Blog Classic - Hera Health

Malaysians’ Motivation to Lose Weight and Get Into Fitness

Motivation to lose weight and get into fitness Losing weight or getting into fitness is a struggle for many. How many times have we put ‘losing weight’ as our New Year’s goal only having to rewrite it...the next year? It is hard but remember that it is a journey. Every single achievement and progress should…

ByLiyana SallehJune 28, 20220Comments

Health Fitness

11 Chiropractic Malaysia Centres To Relief Your Pain Away

Chiropractic Malaysia Back pains, sore aches - we all hate them. Thankfully, there's always a cure to our endless problems! Chiropractors are meant to make sure they relieve your pain. We at Hera Health rounded up some of the best chiropractic Malaysia centres for you to solve your pains: Image Source: istockphoto.com 1. Elite Spine Chiropractic…

ByMichelle Anne KamJune 28, 20220Comments

Health

Menstrual Cups Malaysia: 5 Local Malaysian Brands To Get Your Period Needs

Menstrual Cups Malaysia Have you finally decided to switch from using sanitary pads to menstrual cups? You might want to find out what are menstrual cups available in Malaysia. The Happy Hormones rounded up some of the best local brands offering menstrual cups Malaysia! Image Source: popsugar.com What are menstrual cups? Menstrual cups are a type…

ByMichelle Anne KamJune 28, 20220Comments

Health

5 Best Cooking Oil In Malaysia

As Malaysians, we love to eat! And that also means some of us would actually learn how to cook so that we are able to satisfy our own cravings whenever we want to! But when it comes to cooking oil, there are so many options made available in the market - we’re not too sure…

ByHera Health TeamJune 28, 20220Comments

Health

PCOS Malaysia 101: A Complete Guide

Polycystic Ovary Syndrome (PCOS Malaysia) PCOS Meaning: What is it? The term PCOS (Polycystic Ovary Syndrome) is a hormonal medical condition in which it affects the ovaries of a woman. For the uninitiated, ovaries are the organ which releases or produces eggs. This medical condition is when the female body produces an overwhelming amount of…

ByHera Health TeamJune 28, 20220Comments

Motherhood

Breast Milk Soap: The Benefits & Easy DIY Recipe To Try

Breast Milk Soap We all know breast milk offers multiple health benefits for the baby, but did you know there are various other ways we could make use of the benefits? Yes that’s right, and breast milk soap is one of them. See Also: 6 Tips For Parents Working From Home With Kids Thanks to…

ByHera Health TeamJune 28, 20220Comments

Health

Menstrual/Period Panties Malaysia: Are They Really Leak Proof?

Period Panties Malaysia Ah - the bloody encounter us women face every single month without fail (unless you’re pregnant of course). It can be a hassle trying to make sure you have enough pads or tampons every month. Thus, menstrual or period panties were created to help ease the experience! See Also: Menstrual Cups Malaysia:…

ByHera Health TeamJune 28, 20220Comments

Sexual Health

Dildo Malaysia: 7 Online Shops To Fulfill All Your Pleasures From

Dildo Malaysia Ladies, sometimes if you can’t get a man to satisfy you, dildos would be your best bet. These days, there are various types of dildos that are made to serve different needs and wants. Not sure where to buy them? Below are some of the online shops that sell Dildos Malaysia! Image Source:…

ByHera Health TeamJune 28, 20220Comments

Sexual Health

6 Aphrodisiac Foods That Will Boost Your Sex Drive For A Better Sex Life

Aphrodisiac Foods That Will Help Boost Your Sex Drive Is your sex drive hitting an all-time low? Many women experience low sex drive at some point It’s normal as low sex drive fluctuates from time to time. There can be various reasons such as emotional health, pregnancy, certain medications and many more. There are many…

ByHera Health TeamJune 28, 20220Comments