8 Reasons Why Dogs Are Every Woman’s Best Friend

When it comes to furry friends, dogs are known as a woman’s best friend. Dogs are the perfect companion and adventure buddy while navigating through life. Having a dog by your side as a woman offers numerous benefits. If you’re not sure whether you should get a dog or not, here are some reasons why…

ByHera Health TeamMarch 25, 20250Comments

Wellness

7 Self-care Ideas For A Fulfilling Pampering Session

It’s difficult to maintain and take good care of ourselves when we’re so busy with life. From ensuring we get enough sleep to consuming sufficient nutrients, we don’t have the time for self-care these days. However, it’s important to take a break once in a while and treat yourself to a pampering session. If you’re…

ByHera Health TeamOctober 15, 20240Comments

Wellness Travel

Top 10 KL boutique hotels For The Ultimate Relaxation

Discover the amazing Kuala Lumpur by staying in a boutique hotel instead of those upper class luxurious five-star hotels. There’s nothing like enjoying both comfort and convenience without breaking the bank. These boutique hotels even offer hotel rooms with KLCC views - what’s not to love? If you’re curious to know which hotels are worth…

ByHera Health TeamSeptember 10, 20240Comments

Wellness Beauty

12 Must-Try Wellness Products Malaysia to Boost Your Mind and Body

Must-Try Wellness Products Malaysia Whether you're an experienced wellness enthusiast or just getting started on your path to a healthier you, these wellness products Malaysia promise to inspire and motivate, promoting a sense of balance and strength in all aspects of your life. Read also: Top 10 Facial Mask Malaysia That Will Make You…

ByFatihah FaridMarch 4, 20240Comments

Wellness Fitness

10 Aerial Yoga KL That Will Elevate Your Mind and Body

Aerial Yoga KL Step into the world of aerial yoga in KL, where fitness meets tranquilly and creativity. This is your guide to the most captivating and innovative fitness spaces where gravity meets grace in the heart of KL. Whether you're a seasoned yogi or a curious beginner, we promise you an experience that elevates…

ByFatihah FaridJanuary 16, 20240Comments

Fitness Wellness

6 Pilates Shah Alam for a Mindful Escape

Pilates Shah Alam In the midst of your busy week, finding a peaceful haven to rejuvenate both body and mind is essential. Therefore, identifying venues customised to your preferred exercise routines becomes vital on your wellness path. Read on and delve into the world of Pilates Shah Alam, offering a mindful escape for your health…

ByFatihah FaridJanuary 10, 20240Comments

Fitness Wellness

6 Pilates Studios in Subang Jaya for Better Health

Pilates Studios in Subang Jaya Subang Jaya is where the art of Pilates takes centre stage, embarking on a revolutionary journey to wellness. These Pilates studios in Subang Jaya offer a variety of experiences, from tranquil spaces that promote mindfulness to dynamic studios brimming with energy! Read also: 10 Pilates Studios in Petaling Jaya That…

ByFatihah FaridDecember 29, 20230Comments

Fitness Wellness

10 Pilates Studios in Petaling Jaya That Your Body Will Love

Pilates Studios in Petaling Jaya Discover these pilates studios in Petaling Jaya, where fitness is all about style and technique. This list highlights the best Pilates studios in town. Whether you're a pro or a beginner, these studios provide experienced training, great equipment, and a welcoming atmosphere. So, get ready for a unique fitness experience…

ByFatihah FaridDecember 29, 20230Comments

Health Wellness

Top 12 Protein Shake Malaysia That Will Fuel You Up

Protein Shake Malaysia Protein shakes are a great way to receive high-quality, complete protein in a quick and easy way! They can also help you lose weight by controlling your appetite, increasing your metabolism, and shedding some tummy fat! Nonetheless, you must maintain a healthy lifestyle. So, whether you're new to protein shakes or a…

ByFatihah FaridDecember 6, 20230Comments

Health Wellness

Top 10 Meal Replacements Malaysia That Will Keep You Energised

Meal Replacements Malaysia If you're trying to lose weight, you might want to look into meal replacements in Malaysia! They not only taste good, but they also help you maintain a healthy diet despite your hectic schedule. Here are some meal replacements Malaysia for you to add to your everyday lives, whether in the shape…

ByFatihah FaridDecember 4, 20230Comments