Blog Classic - Hera Health

8 Reasons Why Dogs Are Every Woman’s Best Friend

When it comes to furry friends, dogs are known as a woman’s best friend. Dogs are the perfect companion and adventure buddy while navigating through life. Having a dog by your side as a woman offers numerous benefits. If you’re not sure whether you should get a dog or not, here are some reasons why…

ByHera Health TeamMarch 25, 20250Comments

Ideas

10 Best Valentine’s Gifts for Him & Her in 2025

Valentine’s Day is one of the more important occasions celebrated by couples. It’s a great way to show your partner how much you value, love and appreciate them. However, it can be challenging to find the right gifts for your partner. Here are some ideas on what to get your partner this Valentine’s Day: 10…

ByHera Health TeamFebruary 13, 20250Comments

Motherhood

7 Best Jobs With Good Income for Stay-at-home Mothers

As a busy mother, we understand how difficult it is to balance work life and family time. Thus, most mothers who wish to spend more time with family become housewives and stay at home to take care of the kids. However, these days, there are plenty of opportunities for mothers to make an income while…

ByHera Health TeamFebruary 6, 20250Comments

Health

6 Ways to De-stress With Your Family & Friends in KL

Do you find yourself worked up and feeling too stressed lately? It’s common to get caught up in the moment when we have too much on our plates. However, it’s also essential to maintain a healthy balance between work and play through proper self-care. By ensuring your stress levels are balanced, your relationships with your…

ByHera Health TeamJanuary 14, 20250Comments

Health

10 Delicious, Healthy Recipes For Any time Of The Day

Preparing healthy meals can be time-consuming and complicated. However, plenty of easy, healthy recipes can be done in less than 30 minutes! Plus, the meals are also delicious and keep you full for hours. If you’re looking for some ideas, here are our recommended healthy recipes that you can consume any time of the day: …

ByHera Health TeamJanuary 7, 20250Comments

Health

10 Quick & Easy Healthy Breakfast Ideas I Make Every Week

Are you having trouble trying to get your daily nutrients or hit your protein goal? We totally understand your pain! That is why we’ve decided to come up with a list of easy healthy breakfast ideas based on one of our team’s personal experiences. Check out below for some simple ideas for your next breakfast: …

ByHera Health TeamDecember 3, 20240Comments

Health

The importance of home maintenance for health and wellness

Have you noticed that your family members or your own health has been deteriorating? It could be a sign that you’ve been neglecting regular home maintenance by keeping it clean and safe. Since we spend most of our time in our homes, it’s important to ensure that the environment is kept clean to prevent potential…

ByHera Health TeamOctober 23, 20240Comments

Wellness

7 Self-care Ideas For A Fulfilling Pampering Session

It’s difficult to maintain and take good care of ourselves when we’re so busy with life. From ensuring we get enough sleep to consuming sufficient nutrients, we don’t have the time for self-care these days. However, it’s important to take a break once in a while and treat yourself to a pampering session. If you’re…

ByHera Health TeamOctober 15, 20240Comments

Health Nutrition

What are the benefits of organic superfood for your health?

Superfoods are known to offer numerous benefits to one’s health, especially for those who are within the health and wellness industry. Organic superfoods are even better as compared to normal superfoods. If you’re curious to learn more about the health benefits of organic superfoods, read on to find out! What are organic superfoods? Organic superfoods…

ByHera Health TeamOctober 4, 20240Comments