Blog Classic - Hera Health

5 Prenatal Massage In Kuala Lumpur For A Relaxing Pregnancy Journey

Prenatal Massage in Kuala Lumpur When it comes to pregnant women, there will be discomforts, pains and aches in places you didn’t know you had. Carrying extra weight in the belly area might make you feel even more tired than before. So ladies, it may be time for you to pamper yourself with a relaxing…

ByHera Health TeamJune 28, 20220Comments

Motherhood

6 Types Of Food To Help With Constipation During Pregnancy

Food To Help With Constipation During Pregnancy Pregnant and having a hard time passing stools? This piece of article is for you! Constipation or irregular bowel movements are common pregnancy complaints where one feels bloated, gassy and clogged up. Image source: my.clevelandclinic.org Constipation during pregnancy can get really uncomfortable and may disrupt your mood. It can…

ByHera Health TeamJune 28, 20220Comments

Wellness

Do You Sleep Naked? You Will After Knowing The 5 Potential Benefits Of Sleeping Naked

5 Potential Benefits Of Sleeping Naked Is it really healthy to sleep naked? Whether it’s sleeping naked everyday, three times a week or just once a week, there’s some naked truth in sleeping without clothes on! Sleeping in the nude can help you get some good night’s rest and can positively impact your overall health. …

ByHera Health TeamJune 28, 20220Comments

Health Reviews

[Reviews] We Tried This Unique Red Palm Oil. Here’s What We Think!

Cooking is something we do on a daily basis, and what we consume contributes a lot to our health. With endless choices of cooking oil, we’re not sure what would be the best option. If you have yet to try Harvist Red Palm Oil, you might want to give it a try after reading our…

ByHera Health TeamJune 28, 20220Comments

Motherhood

10 Best Nursing Bra Malaysia That Are Worth The Purchase

If you’re a new mother and having trouble looking for the best nursing bra Malaysia, don’t stress too much - we know you’re new to all of this and it’s hard to decide which ones to purchase. The team at Hera Health rounded up some of the best options around, check out which ones sound…

ByHera Health TeamJune 28, 20220Comments

Sexual Health Health

IUD Malaysia: Everything You Need To Know

As women, we have periods, and the most dreaded event (when we don’t want it to happen) - unwanted pregnancy. Now if you’re not ready to have babies or perhaps you don’t plan to for the rest of your life, you will want the best possible method to prevent pregnancy - and IUD is one…

ByHera Health TeamJune 28, 20220Comments

Sexual Health Lifestyle

Vibrator Malaysia: 7 Online Shops To Satisfy Yourself

Sometimes we gotta give ourselves some tenderness, love and care - and by that, we mean in terms of pleasure! Wondering where to get a handy vibrator Malaysia? Look no further - list down some of the best places to purchase them and don’t worry - the packaging is discreet 😉 See Also: Dildo Malaysia:…

ByHera Health TeamJune 28, 20220Comments

Sexual Health Health

Itchy Breasts: What Do They Mean And Is It Dangerous?

You know what’s one of the first things in life to experience? When there’s an insane itch that occurs in the place where it’s not recommended to scratch in public - your boobs. In most cases, having itchy breasts is common and not life-threatening - so there’s absolutely NO reason to panic, ladies! See Also:…

ByHera Health TeamJune 28, 20220Comments

Motherhood

Pregnancy Diet Tips: How Can We Avoid Diabetes During Pregnancy

Diabetes During Pregnancy A balanced and nutritious diet is important for everyone especially pregnant women to avoid developing and to control diabetes during pregnancy. Diabetes including Type 1, Type 2 and GDM (Gestational Diabetes Mellitus) can negatively affect the health of both mother and babies. Image source: joslin.org If you’re wondering what are the differences between…

ByHera Health TeamJune 28, 20220Comments