10 Quick & Easy Healthy Breakfast Ideas I Make Every Week

Are you having trouble trying to get your daily nutrients or hit your protein goal? We totally understand your pain! That is why we’ve decided to come up with a list of easy healthy breakfast ideas based on one of our team’s personal experiences. Check out below for some simple ideas for your next breakfast: …

ByHera Health TeamDecember 3, 20240Comments

Health

The importance of home maintenance for health and wellness

Have you noticed that your family members or your own health has been deteriorating? It could be a sign that you’ve been neglecting regular home maintenance by keeping it clean and safe. Since we spend most of our time in our homes, it’s important to ensure that the environment is kept clean to prevent potential…

ByHera Health TeamOctober 23, 20240Comments

Wellness

7 Self-care Ideas For A Fulfilling Pampering Session

It’s difficult to maintain and take good care of ourselves when we’re so busy with life. From ensuring we get enough sleep to consuming sufficient nutrients, we don’t have the time for self-care these days. However, it’s important to take a break once in a while and treat yourself to a pampering session. If you’re…

ByHera Health TeamOctober 15, 20240Comments

Health Nutrition

What are the benefits of organic superfood for your health?

Superfoods are known to offer numerous benefits to one’s health, especially for those who are within the health and wellness industry. Organic superfoods are even better as compared to normal superfoods. If you’re curious to learn more about the health benefits of organic superfoods, read on to find out! What are organic superfoods? Organic superfoods…

ByHera Health TeamOctober 4, 20240Comments

Wellness Travel

Top 10 KL boutique hotels For The Ultimate Relaxation

Discover the amazing Kuala Lumpur by staying in a boutique hotel instead of those upper class luxurious five-star hotels. There’s nothing like enjoying both comfort and convenience without breaking the bank. These boutique hotels even offer hotel rooms with KLCC views - what’s not to love? If you’re curious to know which hotels are worth…

ByHera Health TeamSeptember 10, 20240Comments

Media Release

Investing in Dreams: $100K Seed Fund Empowers Women Entrepreneurs

Futuremakers by Standard Chartered and Mereka Join Hands to Support Women in Entrepreneurship Programme (WiE) Kuala Lumpur, 11 September 2023 – In a bid to further empower women, Futuremakers by Standard Chartered and Mereka Innovative Education (Mereka) have introduced the Women in Entrepreneurship (WiE) Programme to equip local women-led organisations with essential business acumen. The…

ByHera Health TeamSeptember 11, 20230Comments

Health

Unlocking the Fountain of Youth: Embracing Healthy Ageing and Boosting Your Energy

In our pursuit of 'anti-ageing,' we often focus solely on maintaining a youthful appearance. However, we tend to underestimate the vital role that our energy levels play in our overall vitality and well-being. Here, Cynthia Jetan, a certified nutritionist at LAC Malaysia, breaks down the misconception of ageing and proposes a more practical approach to…

ByHera Health TeamJuly 13, 20230Comments

Beauty

GARDEN OF EDEN ANNOUNCES ITS LONG-AWAITED 72-HOUR HYDRATION RANGE, A GAMECHANGER IN SKIN HYDRATION AND SKIN HEALTH

More than just a long-lasting hydrator, the three new hydra creams and one hydra gel are specially formulated with result-driven 95% natural origin ingredients to meet growing customer’s demand for natural skincare that helps visibly reduce skin pigmentation, even out skin tone, delay signs of aging, revitalise dull and tired-looking skin and normalise oily and…

ByHera Health TeamJune 23, 20230Comments

Uncategorized Motherhood

Top 12 Baby Online Shops Malaysia

Baby Online Shops Malaysia Getting ready for a newborn baby can be stressful for some new parents. From looking for baby bottles to the best strollers available in Malaysia, it can get quite challenging especially for the new mom and dad-to-be. Thankfully, from the convenience of a mobile phone, you can look for the items…

ByHera Health TeamSeptember 2, 20220Comments

Sexual Health Health

6 Gyne Clinics In KL and Selangor

Gyne Clinics In KL and Selangor We get it, visiting a gyne can be nerve-wracking, especially when there are problems you don’t want to discuss! However, know that it’s important to get yourself checked regularly so you get treated earlier. If you’re looking for gyne clinics in KL and Selangor, you’re at the right place.…

ByHera Health TeamSeptember 2, 20220Comments