8 Best Slow Juicer Malaysia For All Your Juicing Needs

Slow Juicer Malaysia Do you regularly make juices for yourself? Whether it is for yourself or for others, you probably are looking for a slow juicer because juicing is going to be part of your daily life. The team at Hera Health rounded up some of the best slow juicer Malaysia for you to start…

ByMichelle Anne KamJune 27, 20220Comments

Health Nutrition

10 Superfood Malaysia You Should Eat For Better Health

Superfood Malaysia When it comes to nutrition, have you heard of the popular phrase “You are what you eat”? By eating superfoods, you gain superhuman powers! Nah, we can’t promise you that but eating superfoods constantly can help reduce the risk or ward off diseases and keep your body healthier. So what are superfoods and…

BySonia LouisJune 27, 20220Comments

Nutrition Health

Which Cooking Oil Is Best For Your Food and Health?

Best cooking oil for your food and health When we speak of oil, we automatically think of fat, greasy food. However, there is no denying that we still need oil in our cooking and guess what, some oils are actually good for you. How can oil be good for you? Well, as is with every…

ByLiyana SallehJune 27, 20220Comments

Health

HARVIST Red Palm Oil: Producing Malaysia’s Gift For Malaysians To Live A Healthier Life

How HARVIST Red Palm Oil Was Created It all started 6 years ago back in 2016 when Mr.Steven Lee held the belief that Malaysia’s red palm oil is on a superior level than other palm oils. After having worked as an intern in an edible oil engineering company founded by Mr. Wong Seong and shortly…

ByHera Health TeamJune 24, 20220Comments

Fitness

7 Women-Friendly Gyms In KL And Selangor To Visit For Your Next Workout

Women-Friendly Gyms in KL and Selangor Now that the world is (almost) back to normal, we can now go back to sweating it out at the gym. But what if you’re looking for a place where you can be around ladies kicking asses (not literally, hopefully)? Away from ogling eyes and catering to women specifically,…

ByLiyana SallehJune 24, 20220Comments

Nutrition

Detoxing The Body: Reasons To Detox And How To Detox Your Body The Natural Way

Is detoxing the body really good for your health? Before we go there, let’s talk about what detoxing the body really is. Detoxing basically means cleansing up your body and eliminating toxins from your body. People choose to detox their bodies to look and feel their best. Image Source: skinnyms.com You probably have heard a lot…

ByHera Health TeamJune 24, 20220Comments