Breast Milk Soap: The Benefits & Easy DIY Recipe To Try

Breast Milk Soap We all know breast milk offers multiple health benefits for the baby, but did you know there are various other ways we could make use of the benefits? Yes that’s right, and breast milk soap is one of them. See Also: 6 Tips For Parents Working From Home With Kids Thanks to…

ByHera Health TeamJune 28, 20220Comments

Health

Menstrual/Period Panties Malaysia: Are They Really Leak Proof?

Period Panties Malaysia Ah - the bloody encounter us women face every single month without fail (unless you’re pregnant of course). It can be a hassle trying to make sure you have enough pads or tampons every month. Thus, menstrual or period panties were created to help ease the experience! See Also: Menstrual Cups Malaysia:…

ByHera Health TeamJune 28, 20220Comments

Motherhood Wellness

5 Prenatal Massage In Kuala Lumpur For A Relaxing Pregnancy Journey

Prenatal Massage in Kuala Lumpur When it comes to pregnant women, there will be discomforts, pains and aches in places you didn’t know you had. Carrying extra weight in the belly area might make you feel even more tired than before. So ladies, it may be time for you to pamper yourself with a relaxing…

ByHera Health TeamJune 28, 20220Comments

Motherhood

6 Types Of Food To Help With Constipation During Pregnancy

Food To Help With Constipation During Pregnancy Pregnant and having a hard time passing stools? This piece of article is for you! Constipation or irregular bowel movements are common pregnancy complaints where one feels bloated, gassy and clogged up. Image source: my.clevelandclinic.org Constipation during pregnancy can get really uncomfortable and may disrupt your mood. It can…

ByHera Health TeamJune 28, 20220Comments

Wellness

Do You Sleep Naked? You Will After Knowing The 5 Potential Benefits Of Sleeping Naked

5 Potential Benefits Of Sleeping Naked Is it really healthy to sleep naked? Whether it’s sleeping naked everyday, three times a week or just once a week, there’s some naked truth in sleeping without clothes on! Sleeping in the nude can help you get some good night’s rest and can positively impact your overall health. …

ByHera Health TeamJune 28, 20220Comments

Health Reviews

[Reviews] We Tried This Unique Red Palm Oil. Here’s What We Think!

Cooking is something we do on a daily basis, and what we consume contributes a lot to our health. With endless choices of cooking oil, we’re not sure what would be the best option. If you have yet to try Harvist Red Palm Oil, you might want to give it a try after reading our…

ByHera Health TeamJune 28, 20220Comments

Sexual Health Health

Itchy Breasts: What Do They Mean And Is It Dangerous?

You know what’s one of the first things in life to experience? When there’s an insane itch that occurs in the place where it’s not recommended to scratch in public - your boobs. In most cases, having itchy breasts is common and not life-threatening - so there’s absolutely NO reason to panic, ladies! See Also:…

ByHera Health TeamJune 28, 20220Comments

Motherhood

Pregnancy Diet Tips: How Can We Avoid Diabetes During Pregnancy

Diabetes During Pregnancy A balanced and nutritious diet is important for everyone especially pregnant women to avoid developing and to control diabetes during pregnancy. Diabetes including Type 1, Type 2 and GDM (Gestational Diabetes Mellitus) can negatively affect the health of both mother and babies. Image source: joslin.org If you’re wondering what are the differences between…

ByHera Health TeamJune 28, 20220Comments

Lifestyle

#ShareYourStory With Khairul: A Personal Trainer Who Changed His Life After Prioritizing Fitness

“We become STRONG by starting WEAK, we became FAST by learning from being SLOW, we become READY by being totally UNPREPARED. We grow in whichever path we walk down with curious and open hearts. As long as we keep MOVING forward, we'll eventually get where we want to be.” - Khairul This Is Khairul’s Story…

ByHera Health TeamJune 28, 20220Comments

Wellness

Essential Oil Malaysia Products and Other Calming Balms or Gels to Soothe Your Soul Instantly

Essential Oil Malaysia Products And Balms/Shower Gels Adulting is hard, it’s like one day you are young and the next you have a favourite grocery store to stock up the things at your pantry. Adding to it, the struggle is real when you have to juggle between your career, family and health. Somedays, people just…

ByLavanyah GunaJune 28, 20220Comments