11 Vegan and Vegetarian Cafes in KL and Selangor That You Will Love

Vegan and Vegetarian Cafes in KL and Selangor The demand for delicious plant-based foods has started to catch up with the burgeoning vegan population in KL and Selangor. Find out our picks of the best vegan and vegetarian cafes in KL and Selangor by reading on! 1. SALA Photo: @salamalaysia on Instagram Sala is a vegan…

ByFatihah FaridMay 15, 20230Comments

Health Nutrition

10 Vegan Cafes in Penang For All The Vegans Out There

Vegan Cafes in Penang Vegan cafe culture is growing especially in an urban city like Penang. You may maintain your karma-free diet while exploring this wonderful city of Penang! To help you with that, we've compiled a list of vegan cafes in Penang so you can get your cafe options fixed! 1. Pinxin Vegan Cuisine…

BySri Nagalaxmi SuntharMay 15, 20230Comments

Health Nutrition Wellness

10 Best Rolled Oats in Malaysia for a Healthy Breakfast

Best Rolled Oats in Malaysia What are Rolled Oats? Rolled oats are well-known as whole oats. They are flat, irregularly round, slightly grainy discs. The entire grain of oats are cooked to make them soft and malleable before being pressed to flatten them. Rolled oats are widely used in baked products such as granola bars,…

BySri Nagalaxmi SuntharMarch 31, 20230Comments

Health Nutrition Wellness

10 Best Vitamin C In Malaysia For Better Health

Best Vitamin C in Malaysia Vitamins are essential for the human body to be healthy - especially Vitamin C. What is vitamin C? Vitamin C is a water-soluble vitamin that can be found in fruits and vegetables. Vitamin C is also a vitamin that can’t be produced by the body, therefore it’s important to consume…

BySri Nagalaxmi SuntharMarch 24, 20230Comments

Nutrition Health

8 Best Probiotics In Malaysia For Good Gut Health

Best Probiotics In Malaysia Do you remember the times you drank Vitagen or Yakult when you were a kid? We don’t know about you but we remember it so clearly when we got to choose our favourite Vitagen flavour to drink! Now that we’re older, we start to understand why these probiotic culture drinks are…

BySonia LouisDecember 2, 20220Comments

Nutrition

10 Healthy Smoothie Recipes (+ Best Smoothie Blender Malaysia!) For Breakfast Or As A Snack

Smoothies will always be a great choice for breakfast or even as a snack during the day. Why? Because it's convenient, hassle-free and rich with nutrients! It also makes easier to get the right nutrients your body needs, especially when we can't eat fruits or vegetables by itself most of the time. All you need…

ByMichelle Anne KamJune 28, 20220Comments

Nutrition Health

Healthy Malaysian Food: 10 Local Favourites That Are Guilt-Free

We Malaysians love to feed - there's no denying that! But while Malaysian food is widely known to be unhealthy, you could still live a healthy life if you make the right choices. It's no secret how we have a wide variety of food, and that includes healthy Malaysian food too! The team at Hera…

ByMichelle Anne KamJune 28, 20220Comments

Nutrition

5 Pet Friendly Cafe KL And Selangor To Hang Out With Your Pet Babies

Pet Friendly Cafe KL and Selangor Being home with your furry best friend all the time during control movement orders surely has made it hard to leave them home when you finally go out. If only there was a place for you to hang out with your pets outside other than to the park. Check…

ByLiyana SallehJune 27, 20220Comments

Nutrition

Avocado Malaysia: Places To Go For Your Avocado Fix

Avocado Malaysia Are we still putting avocados in everything this 2020? Yes, we are and for good reasons too. Avocados are incredibly nutritious as they contain about 20 different minerals and vitamins. Moreover, they do not contain sodium and are also low in saturated fat. In addition to not containing cholesterol, avocados actually help to…

ByLiyana SallehJune 27, 20220Comments

Nutrition

myFITBOX: Offering Healthy Snacks From All Over The World Through Vending Machines

Ever wondered what unicorns do for a living? Well, in this article, you’ll eventually find out! Their exclusive merchandise line Jokes aside, myFITBOX is a Malaysian based company founded by Geoffrey and Heywood who met each other while studying for their masters in the UK. In their own words, “We hit it off immediately…

ByHera Health TeamJune 27, 20220Comments