Indulge in These Nutty, Healthy Peanut Butter Malaysia Brands

Healthy Peanut Butter Malaysia Sometimes I whisper, “I Love You” - to the peanut butter jar. Peanut butter has always been a comfort food for many, regardless of age. From spreading it to a freshly toasted bread to eating it from the jar, peanut butter makes our lives better. Peanut butter, being an ‘all-round’ food,…

ByLavanyah GunaJune 27, 20220Comments

Nutrition Health

6 Best Healthy Food Malaysia That Are Surprisingly Delicious

Healthy Food Malaysia We all know that practising a healthy lifestyle is important for the body, mind and soul. Getting into the habit of eating wholesome food may take some time. However, more people are getting into the trend of clean diets and healthy eating. If you are one of them, good for you, we…

BySonia LouisJune 27, 20220Comments

Nutrition

Where You Can Get Juicy Chicken Breast Delivery Malaysia

Chicken Breast Delivery Malaysia How do you like your chicken breasts to be served? Baked? Steamed? Or even Grilled? Anyhow have you wondered why those who are actively involved in fitness routines consume chicken breast the most? Chicken breasts are one of the good protein sources, where, as you are aware, the intake of protein…

ByLavanyah GunaJune 27, 20220Comments

Nutrition

Granola Malaysia: Healthier Alternatives For Your Regular Snacking Sessions

Granola Malaysia 2020 is almost ending, are we still munching on the snacks that aren’t really healthy when we should be giving importance to our health? Let’s ditch them and make a way for a better well-being! It’s not as hard as you think as there are many alternatives and granolas are the best…

ByLavanyah GunaJune 27, 20220Comments

Health Nutrition

10 Superfood Malaysia You Should Eat For Better Health

Superfood Malaysia When it comes to nutrition, have you heard of the popular phrase “You are what you eat”? By eating superfoods, you gain superhuman powers! Nah, we can’t promise you that but eating superfoods constantly can help reduce the risk or ward off diseases and keep your body healthier. So what are superfoods and…

BySonia LouisJune 27, 20220Comments

Nutrition Health

Which Cooking Oil Is Best For Your Food and Health?

Best cooking oil for your food and health When we speak of oil, we automatically think of fat, greasy food. However, there is no denying that we still need oil in our cooking and guess what, some oils are actually good for you. How can oil be good for you? Well, as is with every…

ByLiyana SallehJune 27, 20220Comments

Nutrition

We All Scream For Guilt-free, Low Calories Ice Cream in Malaysia!

Low Calories Ice Cream in Malaysia Always there for you in celebrations, heartbreak or simply when you’re bored, ice cream will never disappoint. However, too much of a good thing may be bad for you too. The high concentration of sugar in ice cream is harmful to your health. Can our best friend truly be…

ByLiyana SallehJune 27, 20220Comments

Nutrition

7 Instagrammable Restaurants For Healthy Food KL

Healthy Food Restaurants in KL Healthy Food KL You are what you eat - so the saying goes. Therefore, make sure what you eat is good healthy food. While you nourish yourself with nutritious goodness, don’t forget your feed. We’re talking about your Instagram feed! Check out these restaurants in KL that not only serve…

ByLiyana SallehJune 24, 20220Comments

Nutrition

Ento: Introducing Edible Insects For Your Source of Protein

Read our product review article for Ento. What comes to mind when you hear about edible insects? Interesting? Interesting indeed. In many parts of the world, edible insects as human consumption are considered to be very normal. Here in Malaysia, it’s getting more and more common for people to eat insects as their source of…

ByHera Health TeamJune 24, 20220Comments

Nutrition Reviews

[Reviews] We Tried These High Protein Snacks Made From Crickets and Larvae!

This article is part of our 'Legit Reviews' weekly series where we will give our honest opinions and feedbacks towards a particular service or product. Stay tuned every week for more Legit Reviews! When it comes to food with high protein, the first thing that comes to everyone's mind would be chicken, beef, and eggs.…

ByHera Health TeamJune 24, 20220Comments