8 Best Slow Juicer Malaysia For All Your Juicing Needs

Slow Juicer Malaysia Do you regularly make juices for yourself? Whether it is for yourself or for others, you probably are looking for a slow juicer because juicing is going to be part of your daily life. The team at Hera Health rounded up some of the best slow juicer Malaysia for you to start…

ByMichelle Anne KamJune 27, 20220Comments

Health Nutrition

10 Superfood Malaysia You Should Eat For Better Health

Superfood Malaysia When it comes to nutrition, have you heard of the popular phrase “You are what you eat”? By eating superfoods, you gain superhuman powers! Nah, we can’t promise you that but eating superfoods constantly can help reduce the risk or ward off diseases and keep your body healthier. So what are superfoods and…

BySonia LouisJune 27, 20220Comments

Nutrition Health

Best and Worst Cooking Oil For Your Food and Health

Best and worst cooking oil When we speak of oil, we automatically think of fat, greasy food. However, there is no denying that we still need oil in our cooking and guess what, some oils are actually good for you. How can oil be good for you? Well, as is with every other food item,…

ByLiyana SallehJune 27, 20220Comments

Health Nutrition

Are Dietary Supplements Necessary?

“What are dietary supplements?” you may ask. Dietary supplements are substances that you can use to add nutrients to your body if you are not getting sufficient from your daily diet. They can be used to also reduce the risk of getting health problems such as diabetes, osteoporosis or some even to reduce the…

BySonia LouisJune 24, 20220Comments

Sexual Health Health

HIV In Malaysia For Women: Everything You Must Be Aware Of To Stay Safe

HIV In Malaysia For Women Have you been having unprotected sex? As a woman, you should always take precaution when you have an active sex life. If you're wondering about the symptoms of HIV in Malaysia for women, it's pretty much the same for everyone. For the uninitiated, women are able to contract HIV just…

ByHera Health TeamJune 24, 20220Comments

Health

HARVIST Red Palm Oil: Producing Malaysia’s Gift For Malaysians To Live A Healthier Life

How HARVIST Red Palm Oil Was Created It all started 6 years ago back in 2016 when Mr.Steven Lee held the belief that Malaysia’s red palm oil is on a superior level than other palm oils. After having worked as an intern in an edible oil engineering company founded by Mr. Wong Seong and shortly…

ByHera Health TeamJune 24, 20220Comments

Health

5 Ways To Boost Your Immune System

Do you have a weak immune system? There are several ways that can help you boost your immune system. A good and strong immune system can help to reduce the risk of falling ill as well as fight bacteria and viruses. 1. Minimize stress We all have some sort of stress which could be from work,…

BySonia LouisJune 24, 20220Comments