11 Best Tinted Sunscreens in Malaysia To Protect Your Skin!

Best Tinted Sunscreens in Malaysia You can never walk out of your house, without applying sunscreen! Honestly, it almost feels like a crime. The skin is more vulnerable to UV rays damage than you might realise; they can expedite ageing, result in skin discoloration, and even cause skin cancer. Yes, we know, nobody likes white-cast…

ByFatihah FaridMarch 22, 20230Comments

Nutrition Health

8 Best Probiotics In Malaysia For Good Gut Health

Best Probiotics In Malaysia Do you remember the times you drank Vitagen or Yakult when you were a kid? We don’t know about you but we remember it so clearly when we got to choose our favourite Vitagen flavour to drink! Now that we’re older, we start to understand why these probiotic culture drinks are…

BySonia LouisDecember 2, 20220Comments

Wellness Health

12 Best Collagen In Malaysia For Youthful Skin

Best Collagen In Malaysia When it comes to our skin, we’d do anything to keep our appearance youthful and glowing. While eating lots of vegetables and fruits, cutting down on oily food, and religiously doing our skincare routine can keep our skin beautiful, there’s something you might want to add to your daily routine. Yes,…

BySonia LouisNovember 9, 20220Comments

Sexual Health Health

6 Gyne Clinics In KL and Selangor

Gyne Clinics In KL and Selangor We get it, visiting a gyne can be nerve-wracking, especially when there are problems you don’t want to discuss! However, know that it’s important to get yourself checked regularly so you get treated earlier. If you’re looking for gyne clinics in KL and Selangor, you’re at the right place.…

ByHera Health TeamSeptember 2, 20220Comments

Health

8 Health Screenings All Women Need To Have

8 Health Screenings All Women Need To Have We don’t know about you, but we get a little nervous when we hear about health screenings, blood tests or urine tests. However, nervous or not, regular screenings should be done even if you feel healthy and well. Image Source: kliniknoridah.com Visiting your healthcare provider regularly may even…

ByHera Health TeamJune 29, 20220Comments

Health

7 Ways You Can Reduce The Risk Of Getting A UTI

Ways You Can Reduce The Risk Of Getting A UTI Having a Urinary Tract Infection (UTI) is no fun, you go to pee one day and it burns so bad! It’s painful and uncomfortable, so you’d want to do the necessary steps to prevent them in the future! Image Source: openaccessgovernment.org What’s unfortunate for us women…

ByHera Health TeamJune 29, 20220Comments

Health

Kombucha Malaysia Brands You Need To Get Your Health In Check

Kombucha Malaysia Kombucha has been around for thousands of years but has recently been popular again. Perhaps it has to do with a certain Kavinsky choosing it over beer but it certainly is because of all its wonderful benefits. Kombucha is a fermented tea that has a sweet and sour taste. It is believed to…

ByLiyana SallehJune 29, 20220Comments

Health

7 Surprising Ways You Could Incorporate Oats Into Your Meals

Did you know that oats are among the healthiest grains on earth? It’s no wonder why our parents constantly nag us to have oats for breakfast instead of Koko Krunch! Oats are actually considered a whole-grain food that has many health benefits. They’re packed with lots of essential nutrients, vitamins, minerals and antioxidant plant compounds…

BySonia LouisJune 29, 20220Comments

Health

10 Healthy Food Myths Debunked: Food That You Thought Were ‘Healthy’, But They’re Actually Not

Healthy Food Myths We constantly get nagged by our parents, friends and anyone we see on social media to eat healthy food. And when you walk down the grocery store aisle, you see people taking ‘healthy’ food products off the shelves. However, are those food products really healthy? Just because it’s stated ‘low fat’, ‘all…

BySonia LouisJune 29, 20220Comments

Health

Manuka Honey Malaysia: 6 Benefits Of Manuka Honey To Improve Your Lifestyle

Manuka Honey Malaysia Did you know that honey has been consumed since ancient times both for nutritional and medicinal properties? It’s not only used as a natural sweetener but also to treat wounds. Yes, honey is just that amazing! There are many types of honey available in the market, but today we’ll be talking about…

BySonia LouisJune 29, 20220Comments