12 Tips On How To Deal With Toxic People In Your Life

How to deal with toxic people Did that person cross across your mind in a flash after reading the heading? Our lives are almost incomplete, at least without one toxic individual. It could be your friend, spouse, lover or sibling. They are often difficult to get along where we need to be aware of them.…

ByLavanyah GunaJune 29, 20220Comments

Wellness

10 Ways On How To Deal With Insecurities And Build Your Self-Worth

How To Deal With Insecurities The strongest and most confident person in the room was once battling with insecurities. It is hard to say if a person is fearless or perhaps they are hiding their insecurities. Have you come across moments where you foresee goals that you can achieve in a snap, but in reality,…

ByLavanyah GunaJune 29, 20220Comments

Lifestyle

IWD21: Meet These Inspiring Women Making A Change

Who is your favourite female superhero? Wonder Woman? Jean Grey? Or Catwoman? Apart from the fictional characters have you realised the existence of real-life superheroes? Yes, we’re talking about the women that you’ll meet in the long queues at your ‘all-time’ supermarket or on your feeds, spreading positivity, strength and being an inspiration to many. …

ByLavanyah GunaJune 28, 20220Comments

Wellness

7 Types Of Friends You Need In Your Life

Types of Friends Have you ever gawked at your friend while your heart says, "Dang! I wouldn't have survived it without this precious human next to me!" - you better keep them close and appreciate them, we say. Image Source: pinterest.com Friends. They come in all shapes and sizes. Like how each flower blossoms differently, bringing…

ByLavanyah GunaJune 28, 20220Comments

Wellness

Psychologist vs. Psychiatrist: What Is The Difference Between A Psychiatrist And A Psychologist

Difference Between A Psychiatrist And A Psychologist The stigma of mental health issues in Malaysia has reduced in the past years. However, we believe that more people are suffering while bottling up their emotions, as there's still a taboo on mental health. Recent statistics with 336 suicide case in the first quarter of 2021 has…

ByLavanyah GunaJune 28, 20220Comments

Wellness

15 Quotes About Strength In Hard Times

Quotes About Strength In Hard Times At times, the strongest hearts get tired too. Life is never easy where it tends you break you down. Whether it is the pandemic, the death of loved ones, job loss, (relationship, financial, family) issues, isolation or anxiety, it can be too much for some of our fragile hearts…

ByLavanyah GunaJune 28, 20220Comments

Wellness

Essential Oil Malaysia Products and Other Calming Balms or Gels to Soothe Your Soul Instantly

Essential Oil Malaysia Products And Balms/Shower Gels Adulting is hard, it’s like one day you are young and the next you have a favourite grocery store to stock up the things at your pantry. Adding to it, the struggle is real when you have to juggle between your career, family and health. Somedays, people just…

ByLavanyah GunaJune 28, 20220Comments

Lifestyle Wellness

Enjoy These Beauty Services At The Comfort Of Your Own Home

Beauty Services Imagine a scenario like below: Sofia: Mummy, since Talia’s birthday party is approaching, I thought of doing the same hairdo when we went to Jo’s dinner. Mummy: It looked great on you! I’ll help you book an appointment. Sofia: But mommy, the road to our usual salon is very congested and it takes…

ByLavanyah GunaJune 28, 20220Comments

Health

Enjoy A Beautiful Life With These Best Organic Sanitary Pad Brands in Malaysia

Organic Sanitary Pad Brands in Malaysia It’s 2021 and aren’t we normalising periods, menstruation (whatever you name it) already? From Big Aunty, Red Flag, Shark Week, Bulan (Moon Time) to 'time of the month', there are many ways just to avoid saying the word 'period'. Anything regarding menstruation in Malaysia is still a taboo subject…

ByLavanyah GunaJune 28, 20220Comments

Fitness Health Wellness

Pilates KL And Selangor Studios To Get You Moving

Pilates KL and Selangor Yeayyy, if you are reading this you are probably planning to put a step into fitness. No matter if you are a newbie or an occasional exerciser where you often get trapped in between these two lines ‘It’s okay la, I run tomorrow (when is the tomorrow? prolly after 3-4 days)’…

ByLavanyah GunaJune 28, 20220Comments