Best Yoga Mat Malaysia: Unleash Your Inner Yogi With These Quality Yoga Mats

Best Yoga Mat Malaysia Whether you are new to yoga or have perfected your asanas, a good yoga mat makes all the difference. From the material it is made from to its features, your yoga mat will help you to achieve your optimum zen when practicing yoga. Say “Namaste!” to these brands that will fast…

ByLiyana SallehJune 27, 20220Comments

Nutrition

5 Pet Friendly Cafe KL And Selangor To Hang Out With Your Pet Babies

Pet Friendly Cafe KL and Selangor Being home with your furry best friend all the time during control movement orders surely has made it hard to leave them home when you finally go out. If only there was a place for you to hang out with your pets outside other than to the park. Check…

ByLiyana SallehJune 27, 20220Comments

Nutrition

Avocado Malaysia: Places To Go For Your Avocado Fix

Avocado Malaysia Are we still putting avocados in everything this 2020? Yes, we are and for good reasons too. Avocados are incredibly nutritious as they contain about 20 different minerals and vitamins. Moreover, they do not contain sodium and are also low in saturated fat. In addition to not containing cholesterol, avocados actually help to…

ByLiyana SallehJune 27, 20220Comments

Lifestyle

#ShareYourStory With Sonya: A Malaysian Vitiligo Model Who Hopes To Inspire The World By Making It A Kinder Place Through Her Own Journey

“At the end of the day, the only person who has full control over your mind and feelings is yourself. You can either let others define you, or you can take control and define yourself. Continue to do good, and life will fall into place in its own time. It all starts and ends with…

ByHera Health TeamJune 27, 20220Comments

Nutrition

myFITBOX: Offering Healthy Snacks From All Over The World Through Vending Machines

Ever wondered what unicorns do for a living? Well, in this article, you’ll eventually find out! Their exclusive merchandise line Jokes aside, myFITBOX is a Malaysian based company founded by Geoffrey and Heywood who met each other while studying for their masters in the UK. In their own words, “We hit it off immediately…

ByHera Health TeamJune 27, 20220Comments

Sexual Health Health

HIV Test Malaysia: 5 Things You Need To Know About HIV & Where To Get The Testing Kits

HIV Test Malaysia HIV - a word that still evokes fear among us as nobody wishes to catch this life-threatening virus. HIV (human immunodeficiency virus) is a virus that attacks and weakens the immune system, making people prone to other infections. To date, there is no cure for HIV. However, with proper treatment and medication…

ByLavanyah GunaJune 27, 20220Comments

Nutrition

Vegan Food KL: Vegan & Gluten-Free Spots in KL for Dessert Lovers

Vegan Food KL There is a special place in our stomach just for desserts. Therefore, denying yourself desserts are basically denying yourself basic human rights! Desserts do not have to be stressed spelled backward. They can be vegan and gluten-free too. Whether it is your belief, your choice or a medical condition that has gotten…

ByLiyana SallehJune 27, 20220Comments

Health Nutrition

10 Local Malaysian Fruits To Add Into Your Diet For A Healthy Body

Malaysian Fruits Thanks to the year-round tropical climate where Malaysians enjoy the rainfall, sunlight - and the dozens of juicy, nourishing fruits. Our country is showered with fruits of all sizes, tastes, colours and benefits. Every fruit has its secret potion for a hearty body, and, not only an apple but fruits all day, err day keep…

ByLavanyah GunaJune 27, 20220Comments

Health Nutrition

10 Tips To Stay On Budget While Eating Healthy Food Malaysia

Healthy Food Malaysia Eating healthy doesn’t have to be expensive. People believe that to eat healthily, they have to spend a lot of money on good food. That doesn’t have to be the case as there are ways you can choose to cut costs. Sure, eating healthy at restaurants can be pricey. But have you…

BySonia LouisJune 27, 20220Comments

Lifestyle

Stay Active With These Local Activewear Malaysia Brands

Activewear Malaysia A niu year calls for new (or renewed) resolutions. Getting fit and in shape is no doubt one of the most popular resolutions made worldwide. Why wouldn’t it be? Being physically active is good for both your physical and mental wellbeing. One of the ways to stay motivated to workout is by having…

ByLiyana SallehJune 27, 20220Comments