Blog Band - Hera Health

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Yoga Class In KL Whether you've been into yoga for a while or you're just starting your yoga journey, yoga is one of the best exercises to lose calories and…

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Jun 2022

Motherhood

Baby Gift Sets Malaysia for The Perfect Bundle of Joy

Baby Gift Sets Malaysia The stork has come to deliver the perfect bundle of joy. Whether you're a parent, parent-to-be or just someone looking to celebrate the new addition, getting…

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Jun 2022

Health

5 Ways To Boost Your Immune System

Do you have a weak immune system? There are several ways that can help you boost your immune system. A good and strong immune system can help to reduce the risk…

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Jun 2022

Nutrition

Detoxing The Body: Reasons To Detox And How To Detox Your Body The Natural Way

Is detoxing the body really good for your health? Before we go there, let’s talk about what detoxing the body really is. Detoxing basically means cleansing up your body and…

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Jun 2022

Motherhood

8 Antenatal Class Malaysia for Mom-To-Be

Antenatal Class Malaysia Bringing a baby into the world is both a joyful thing and a big responsibility. To prepare for this new and exciting journey in your life, attending…

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Jun 2022

Motherhood

Maternity Dress Malaysia For Fabulous Moms

Maternity Dress Malaysia Growing a little person in your belly is a beautiful and humbling experience. But mom-to-be may have mixed feelings too as their body changes and their clothes…

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Jun 2022

Wellness

Take Care Of Yourself With These 5 Low Budget Self Care Ideas You Could Do At Home

Whether you are 18 or 25, between struggling with your studies or work, there’s absolutely just not enough time for yourself. Don’t worry - I feel you! On top of…

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Jun 2022

Sexual Health Trending

10 Facts About The Vagina You Should Know

Facts About The Vagina There are many things women don’t know about the vagina. From being called “down there” to “vajayjay”, no matter what you call it, you should…

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Jun 2022

Wellness Trending

7 Tips For Times When You Have To Work From Home

Now with the Covid-19 outbreak and MCO (Movement Control Order) period implemented by the government, most of us have to work from home. Many of us are not used to…

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Jun 2022

Fitness Trending

6 Benefits Of Kegel Exercises For Women

Benefits Of Kegel Exercises For Women If you have heard of or probably experience urine incontinence, the loss of bladder control which is the occasional urine leakage when you sneeze…