You can’t deny the fact that 90% of the time, we are spending most of our time nose deep glued to our smartphones, scrolling through social media. We can spend endless hours looking at social updates, stalking someone you admire (don’t lie - I know you’ve done it at least once!), and uploading your stories…
The Risks of Unprotected Sex For Women
Did your condom break? We know that’s everyone’s worst nightmare - but sometimes these kinds of situations are unavoidable.
See Also: Sex Toy Malaysia: Top 5 Online Stores For The Best Orgasms
Or perhaps you think that having unprotected sex is totally fine with no risks involved whatsoever. …
Worrying Can Be A Pain Sometimes
“What if this doesn’t go well? What if it doesn’t go according to plan?” And there goes the start of endless trails of “what ifs”. Sure, it’s fine to worry here and there - but if you’re constantly worried about even the littlest things that don’t even matter, that…
HIV In Malaysia For Women
Have you been having unprotected sex? As a woman, you should always take precaution when you have an active sex life. If you're wondering about the symptoms of HIV in Malaysia for women, it's pretty much the same for everyone.
For the uninitiated, women are able to contract HIV just…
First and foremost, we’d like to mention that it is absolutely normal to experience postpartum blues or postpartum depression. When you just give birth, it is one of the most crucial moments as your emotions and hormones are all over the place.
It can also be difficult to manage, especially if you are a first-time…
Spas in KL
If a year could be a giant headache, it would be the year of 2020. All the stress and panic that have surrounded us sure have taken a toll on our wellbeing. In these trying times, it is more important than ever to take care of our health and wellbeing.
One of…
How HARVIST Red Palm Oil Was Created
It all started 6 years ago back in 2016 when Mr.Steven Lee held the belief that Malaysia’s red palm oil is on a superior level than other palm oils.
After having worked as an intern in an edible oil engineering company founded by Mr. Wong Seong and shortly…
When it comes to meal plans making healthy choices is the best answer but let’s face it, not all of us have the time to prepare healthy meals considering the busy lives we’re leading. Guess what? Turns out healthy meal plans that are easy and super doable (even for beginners) is possible. So take out…
Do I Need Protein Supplements To Build Muscles?
Many of you are wondering if protein supplements are necessary to build muscles. To gain strength and build some muscle mass, protein intake is important. Protein is made up of amino acids and these amino acids help in muscle recovery after a workout.
Lifting weights during a…
Women-Friendly Gyms in KL and Selangor
Now that the world is (almost) back to normal, we can now go back to sweating it out at the gym. But what if you’re looking for a place where you can be around ladies kicking asses (not literally, hopefully)? Away from ogling eyes and catering to women specifically,…
