IUD Malaysia: Everything You Need To Know

As women, we have periods, and the most dreaded event (when we don’t want it to happen) - unwanted pregnancy. Now if you’re not ready to have babies or perhaps you don’t plan to for the rest of your life, you will want the best possible method to prevent pregnancy - and IUD is one…

ByHera Health TeamJune 28, 20220Comments

Sexual Health Lifestyle

Vibrator Malaysia: 7 Online Shops To Satisfy Yourself

Sometimes we gotta give ourselves some tenderness, love and care - and by that, we mean in terms of pleasure! Wondering where to get a handy vibrator Malaysia? Look no further - list down some of the best places to purchase them and don’t worry - the packaging is discreet 😉 See Also: Dildo Malaysia:…

ByHera Health TeamJune 28, 20220Comments

Sexual Health Health

Itchy Breasts: What Do They Mean And Is It Dangerous?

You know what’s one of the first things in life to experience? When there’s an insane itch that occurs in the place where it’s not recommended to scratch in public - your boobs. In most cases, having itchy breasts is common and not life-threatening - so there’s absolutely NO reason to panic, ladies! See Also:…

ByHera Health TeamJune 28, 20220Comments

Motherhood

Pregnancy Diet Tips: How Can We Avoid Diabetes During Pregnancy

Diabetes During Pregnancy A balanced and nutritious diet is important for everyone especially pregnant women to avoid developing and to control diabetes during pregnancy. Diabetes including Type 1, Type 2 and GDM (Gestational Diabetes Mellitus) can negatively affect the health of both mother and babies. Image source: joslin.org If you’re wondering what are the differences between…

ByHera Health TeamJune 28, 20220Comments

Sexual Health

Vaginal Itching: 7 Possible Causes Behind An Itching Vagina

Causes Behind An Itching Vagina Have you ever felt the need to ‘adjust’ your pants or undies just so you can ease up on the itch down there? Ladies, if you know what we’re talking about, you’d know how super uncomfortable it can get. An itch anywhere on the body can be irritating but having…

ByHera Health TeamJune 28, 20220Comments

Lifestyle

#ShareYourStory With Kelvin: The Founder of Lip & Co and a Brain Tumor Survivor Who Inspires Others Through Kindness & Empathy

“What I've learned in life is that we will face many obstacles and when it gets difficult, I will contemplate the kindness that I've received from others and think beyond myself. As long as I can be of service to a single person by not giving up... I will not.” - Kelvin This Is Kelvin’s…

ByHera Health TeamJune 28, 20220Comments

Lifestyle

#ShareYourStory With Khairul: A Personal Trainer Who Changed His Life After Prioritizing Fitness

“We become STRONG by starting WEAK, we became FAST by learning from being SLOW, we become READY by being totally UNPREPARED. We grow in whichever path we walk down with curious and open hearts. As long as we keep MOVING forward, we'll eventually get where we want to be.” - Khairul This Is Khairul’s Story…

ByHera Health TeamJune 28, 20220Comments

Wellness

Essential Oil Malaysia Products and Other Calming Balms or Gels to Soothe Your Soul Instantly

Essential Oil Malaysia Products And Balms/Shower Gels Adulting is hard, it’s like one day you are young and the next you have a favourite grocery store to stock up the things at your pantry. Adding to it, the struggle is real when you have to juggle between your career, family and health. Somedays, people just…

ByLavanyah GunaJune 28, 20220Comments

Wellness

5 Best Parks in KL & Selangor Where You Can Cycle, Jog or Walk

Parks in KL Thinking of getting some fresh air while going for a bike ride at some of the best parks in KL and Selangor? Cycling has become very popular among us Malaysians and we definitely love to go to the parks! How fortunate are we to have beautiful and scenic parks in Malaysia where…

BySonia LouisJune 28, 20220Comments

Lifestyle Wellness

Enjoy These Beauty Services At The Comfort Of Your Own Home

Beauty Services Imagine a scenario like below: Sofia: Mummy, since Talia’s birthday party is approaching, I thought of doing the same hairdo when we went to Jo’s dinner. Mummy: It looked great on you! I’ll help you book an appointment. Sofia: But mommy, the road to our usual salon is very congested and it takes…

ByLavanyah GunaJune 28, 20220Comments