12 Best Collagen In Malaysia For Youthful Skin

Best Collagen In Malaysia When it comes to our skin, we’d do anything to keep our appearance youthful and glowing. While eating lots of vegetables and fruits, cutting down on oily food, and religiously doing our skincare routine can keep our skin beautiful, there’s something you might want to add to your daily routine. Yes,…

BySonia LouisNovember 9, 20220Comments

Wellness

Marriage Counselling Malaysia

Marriage Counselling Malaysia Marriage counselling may sound scary or something that you feel like is just not for you. Why? This may largely be due to the stigma surrounding going for counselling or therapy in Malaysia. Contrary to popular belief, marriage counselling is not exclusively for couples who are facing marital problems. It could also…

ByLiyana SallehJuly 29, 20220Comments

Wellness

12 Tips On How To Deal With Toxic People In Your Life

How to deal with toxic people Did that person cross across your mind in a flash after reading the heading? Our lives are almost incomplete, at least without one toxic individual. It could be your friend, spouse, lover or sibling. They are often difficult to get along where we need to be aware of them.…

ByLavanyah GunaJune 29, 20220Comments

Wellness

10 Ways On How To Deal With Insecurities And Build Your Self-Worth

How To Deal With Insecurities The strongest and most confident person in the room was once battling with insecurities. It is hard to say if a person is fearless or perhaps they are hiding their insecurities. Have you come across moments where you foresee goals that you can achieve in a snap, but in reality,…

ByLavanyah GunaJune 29, 20220Comments

Wellness Lifestyle

Body Scrub Malaysia: 12 Best Body Scrubs To Give Your Skin A Healthy Glow

Body Scrub Malaysia Like using a face scrub or an exfoliating cream on your face to give your skin that glow, your body shouldn’t be ignored as well. Using a body scrub once or twice a week can remove dead cells, debris and any impurities leaving your skin smoother, more radiant as well as soft…

BySonia LouisJune 28, 20220Comments

Wellness

7 Types Of Friends You Need In Your Life

Types of Friends Have you ever gawked at your friend while your heart says, "Dang! I wouldn't have survived it without this precious human next to me!" - you better keep them close and appreciate them, we say. Image Source: pinterest.com Friends. They come in all shapes and sizes. Like how each flower blossoms differently, bringing…

ByLavanyah GunaJune 28, 20220Comments

Wellness

Psychologist vs. Psychiatrist: What Is The Difference Between A Psychiatrist And A Psychologist

Difference Between A Psychiatrist And A Psychologist The stigma of mental health issues in Malaysia has reduced in the past years. However, we believe that more people are suffering while bottling up their emotions, as there's still a taboo on mental health. Recent statistics with 336 suicide case in the first quarter of 2021 has…

ByLavanyah GunaJune 28, 20220Comments

Wellness

15 Quotes About Strength In Hard Times

Quotes About Strength In Hard Times At times, the strongest hearts get tired too. Life is never easy where it tends you break you down. Whether it is the pandemic, the death of loved ones, job loss, (relationship, financial, family) issues, isolation or anxiety, it can be too much for some of our fragile hearts…

ByLavanyah GunaJune 28, 20220Comments

Motherhood Wellness

5 Prenatal Massage In Kuala Lumpur For A Relaxing Pregnancy Journey

Prenatal Massage in Kuala Lumpur When it comes to pregnant women, there will be discomforts, pains and aches in places you didn’t know you had. Carrying extra weight in the belly area might make you feel even more tired than before. So ladies, it may be time for you to pamper yourself with a relaxing…

ByHera Health TeamJune 28, 20220Comments

Wellness

Do You Sleep Naked? You Will After Knowing The 5 Potential Benefits Of Sleeping Naked

5 Potential Benefits Of Sleeping Naked Is it really healthy to sleep naked? Whether it’s sleeping naked everyday, three times a week or just once a week, there’s some naked truth in sleeping without clothes on! Sleeping in the nude can help you get some good night’s rest and can positively impact your overall health. …

ByHera Health TeamJune 28, 20220Comments