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Pilates Studios in Subang Jaya
Subang Jaya is where the art of Pilates takes centre stage, embarking on a revolutionary journey to wellness. These Pilates studios in Subang Jaya offer a variety of experiences, from tranquil spaces that promote mindfulness to dynamic studios brimming with energy!
Read also: 10 Pilates Studios in Petaling Jaya That Your Body Will Love
1. MOOV Pilates
This pilates studio in Subang Jaya is an invitation to a community where everybody is not only welcomed but truly seen. With a focus on progress, growth, and transformation, MOOV offers a friendly, encouraging atmosphere that feels like home. Come MOOV with them and experience the power of movement in a safe space where feeling good is the ultimate goal!
Address: LOT 1-03&03A, SS15 Courtyard, Jln SS 15/4G, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Monday to Sunday, 8:00am – 9:00pm
2. Signature Pilates Studio
The Signature Pilates Studio is an exclusive fully equipped pilates Subang Jaya haven. More than just a workout, it’s a holistic approach to well-being. You’ll get to experience the transformative benefits: from dynamic fitness to relieving pain, achieving a sleek body, and enhancing agility. Yvonne’s commitment to posture, balance, and injury prevention ensures a journey of wellness, stress relief, and balance.
Address: 28, Jalan USJ 1/1c, Taman Subang Mewah, 47500 Subang Jaya, Selangor
Opening Hours: N/A
3. FITsy SS15
FITsy SS15 is a boutique fitness studio that specialises in Aerial, Cardio, and Fitness. You’ll experience the intimacy, fun, and intensity of aerial yoga, aerial hoop, aerial pilates, and flying pole while surrounded by high energy and directed by excellent instructors. It’s more than simply a workout; it’s an amazing experience that will leave you feeling ecstatic and ready to take on the rest of your day.
Address: 5-1, Jalan SS 15/8a, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Monday, Wednesday & Friday, 7:00am – 10:00pm
Tuesday & Thursday, 10:00am – 10:00pm
Saturday, 9:00am – 1:00pm
Sunday, 10:00am – 1:00pm
4. DSCVRY Subang
Experience the pilates transformation at DSCVRY! After a month of sessions, you’ll feel your body become lighter and more flexible, alleviating any body pain. Keath and the team’s professionalism at Subang branch is top-notch, making each session enjoyable. With improved posture awareness, you’ll be on the path to a healthier body for life.
Address: 1, Jalan SS 18/6, Ss 18, 47500 Subang Jaya, Selangor
Opening Hours: Monday to Thursday, 7:00am – 1:00pm, 5:00pm – 9:00pm
Friday to Sunday, 7:00am – 1:00pm, 2:00pm – 4:00pm
Website | Instagram | Facebook
5. Antara Bodymind Studio
Discover tranquillity at Antara Bodymind Studio, a serene pilates studio in Subang Jaya. It specialises in yoga, Pilates, and barre with an experienced teaching team that’ll ensure you’re in good hands! The studio’s minimalist design, with wood details, white walls, and green plants, creates a comfortable atmosphere too. You’ll also get gentle breezes through wide windows, providing a natural touch to your practice.
Address: 9-1, Jalan USJ Heights 1/1B, USJ Avenue, 47610 Subang Jaya, Selangor
Opening Hours: Monday, 7:00am – 10:00am, 5:30pm – 8:00pm
Tuesday, 7:00am – 10:00am, 7:00pm – 9:00pm
Wednesday, 8:30am – 10:30am, 6:00pm – 9:00pm
Thursday, 9:00am – 12:00pm, 7:00 – 9:00pm
Friday, 7:00am – 10:00am, 5:30pm – 9:00pm
Saturday, 7:30am – 11:30am
Sunday, 8:30am – 11:30am
6. Studio Z
Founded in 2015, Studio Z is a fitness haven with experienced instructors specialising in zumba, yoga, and pilates in Subang Jaya. Their focus on pilates has been fantastic, thanks to the team’s precise guidance and individualised attention. Studio Z is more than simply a studio; it’s a gathering space for pilates lovers embarking on a revolutionary journey towards holistic well-being.
Address: 37-2, Jalan USJ 10/1D, Taipan 47620 Subang Jaya, Selangor, Malaysia
Opening Hours: N/A
Pilates Studios in Subang Jaya
Experience the transformative power from these pilates studios in Subang Jaya. Each studio offers a unique lessons journey, from dynamic sessions at one to holistic approaches at another. You’ll get to explore a wide pilates scene in Subang Jaya that will enhance your fitness journey!
If you want to boost your fitness journey, you might want to read some other articles that can make your summer body goals come true!
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Frequently Asked Questions on Pilates Studios in Subang Jaya
- What types of Pilates classes are offered?
Pilates studios in Subang Jaya offer diverse classes, including mat Pilates, reformer Pilates, and specialised sessions like aerial Pilates or Pilates barre.
- Are Pilates classes suitable for beginners?
Yes, pilates in Subang Jaya caters to all levels, providing modifications for beginners to ensure a safe and effective workout.
- How often should I attend Pilates sessions for results?
Attending 2 to 3 sessions per week is often recommended for optimal results in strength, flexibility, and overall well-being.
