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Pilates Studios in Petaling Jaya
Discover these pilates studios in Petaling Jaya, where fitness is all about style and technique. This list highlights the best Pilates studios in town. Whether you’re a pro or a beginner, these studios provide experienced training, great equipment, and a welcoming atmosphere. So, get ready for a unique fitness experience that goes above and beyond the typical routine!
Read also: 8 Head and Hair Spa in KL and Selangor for That Ultimate Pampering Session
1. Vision Pilates
At Vision Pilates, inclusivity takes centre stage in their approach to pilates training. This pilates studio in Petaling Jaya caters to a variety of goals, including improving your overall well-being, recovering from an injury, and post-surgery rehabilitation. It also provides a variety of sessions for all levels, from beginners to professionals, and assures personalised coaching to match individual needs.
Address: H91-2, Block H, Jaya One, 72A, Jln Profesor Diraja Ungku Aziz, Pjs 13, 46200 Petaling Jaya, Selangor
Opening Hours: Monday to Thursday, 8:00am – 9:00pm
Friday, 7:30am – 8:00pm
Saturday, 8:00am – 5:00pm
Closed: Sunday
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2. Jian Pilates
Jian Pilates at Jaya One offers expert Private, Duet, and Group Pilates Classes. With a focus on professionalism and tailored instruction, it caters to individuals of all levels, making it the go-to spot for precision and excellence in pilates. Besides, the highly skilled and friendly instructors, coupled with supportive and encouraging staff, creates an inviting atmosphere for a fantastic pilates in PJ session.
Address: Jaya One, Lot 1.043, Level 1, The School, Jaya One, 72A, Jln Profesor Diraja Ungku Aziz, Seksyen 13, 46200 Petaling Jaya, Selangor
Opening Hours: Monday to Wednesday, 8:00am – 9:00pm
Thursday to Saturday, 8:00am – 10:00pm
Sunday, 9:00am – 10:00pm
3. Hills Pilates
Hills Pilates boasts dedicated and certified instructors who bring a personable and caring touch to their professionally guided Pilates in Petaling Jaya sessions. Each studio comes with a variety of Pilates apparatuses and props, allowing for a smooth transition between exercises. Unlike dreaded sweaty workouts, their sessions are fun and enjoyable, promising a pleasant hour that leaves you lightly worked and ready to conquer the day.
Address: P-01-03, Tower A, 12, Persiaran Tropicana, Tropicana, 47410 Petaling Jaya, Selangor
Opening Hours: Monday, 12:00pm – 9:00pm
Tuesday & Wednesday, 7:00am – 4:00pm
Thursday & Friday, 7:00am – 9:00pm
Saturday, 7:00am – 5:00pm
Sunday, 8:00am – 5:00pm
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4. PilateZ Studio
PilateZ Studio, founded by Zee in 2003, is a Classical Pilates Studio in Petaling Jaya offering the original repertoire of Joseph Pilates. Zee’s vision of personalised workouts tailored to individual goals comes to life in the private setting. Each session, which consists of a combination of exercises on Classical apparatus and on the Mat, provides a thorough and true Pilates experience.
Address: A12-03, Tower A, Atria Sofo Suites, Jalan SS 22/23, Damansara Jaya, 47400 Petaling Jaya, Selangor
Opening Hours: N/A
5. Body in Common KD
Body Common in KD stands out as one of the top Pilates studios in Petaling Jaya, known for its clinical approach to methodology. The instructors prioritise form over large class sizes to ensure individualised attention. We really like how spacious the studio is, which guarantees a safe setting with plenty of space for social distancing. Highly recommended for both group classes and private sessions to enhance overall form!
Address: 2-3A, Jalan PJU 5/5, Dataran Sunway, 47810 Petaling Jaya, Selangor
Opening Hours: Monday, 7:00pm – 9:00pm
Tuesday & Thursday, 7:00am – 2:00pm, 7:00pm – 8:00pm
Saturday & Sunday, 7:00am – 2:00pm
Closed: Friday
6. Sunday Pilates
Sunday Pilates is an exclusive female-only fitness haven! It provides a welcoming environment for women to embark on their Pilates journey. It caters to a wide range of abilities and ages by offering membership subscriptions, credit passes, and private sessions. Whether you’re a seasoned Pilates practitioner or a first-time visitor looking for strength training or relaxation, Sunday Pilates welcomes you with open arms for a personalised and powerful experience.
Address: Lot P-1-27, Tropicana Avenue, Persiaran Tropicana, Tropicana, 47410 Petaling Jaya, Selangor
Opening Hours: Monday to Friday, 8:00am – 10:00pm
Saturday & Sunday, 8:00am – 5:00pm
7. Renew Physiotherapy & Pilates
This pilates in PJ is your dedicated partner on the path to comprehensive well-being. They are dedicated to establishing a safe environment and combine physiotherapy and Pilates for a revolutionary approach to healing and fitness. Their active rehabilitation concept emphasises body awareness, education, and empowering activities. They give comprehensive care targeted to your needs, combining knowledge in manual techniques and exercise science with the benefits of Pilates.
Address: Damansara Uptown, 96-M, Jalan SS 21/39, Damansara Utama, 47400 Petaling Jaya, Selangor
Opening Hours: Monday to Friday, 7:00am – 8:30pm
Saturday, 8:00am – 2:00pm
Closed: Sunday
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8. Royale Pilates
With its superb instructors and inviting atmosphere, Royale Pilates, a newly opened facility near Surian MRT station, has made a great impression. The instructors here are outstanding because they lead lessons that instil confidence and support. The clean, cosy, and modern environment enhances the Pilates experience in Petaling Jaya even more! With its convenient and well-renovated space, it is a must-try for those looking for quality Pilates sessions.
Address: D-2-13, Sunway Nexis Mall, 1, Jalan PJU 5/1, Kota Damansara, 47810 Petaling Jaya, Selangor
Opening Hours: Monday to Friday, 7:00am – 9:00pm
Saturday & Sunday, 8:00am – 6:00pm
9. MUVFIT
MUVFIT provides a welcoming and comfortable atmosphere for Pilates in Petaling Jaya, avoiding the intimidation often felt in other gyms. The ambiance is positive, and the instructors are super attentive, making the experience very enjoyable! If you want to achieve a toned and healthy body, MUVFIT is the way to go!
Address: 64a, Jalan SS 22/25, Damansara Jaya, 47800 Petaling Jaya, Selangor
Opening Hours: Monday to Friday, 7:00am – 11:00pm
Saturday & Sunday, 8:00am – 6:00pm
10. Jal Yoga Malaysia
Jal Yoga Malaysia is a 3-in-1 studio that provides over 20 authentic Pilates, Yoga, and Barre classes. It offers a varied choice of Pilates classes to cater to various objectives and increase your overall well-being, whether you’re a beginner or advanced. Their dedication to pushing others to push past their perceived limits adds to good health and the ability to pursue passions. With something for everyone, Jal Yoga is definitely a go-to for a well-rounded Pilates in PJ experience.
Address: L2, Lot 3A&13, Second Floor, Megah Rise Mall, Jln SS 24/8, Taman Megah, 47301 Petaling Jaya, Selangor
Opening Hours: Monday to Friday, 6:00am – 9:00pm
Saturday & Sunday, 8:00am – 6:00pm
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Pilates Studios in Petaling Jaya
From beginners to advanced enthusiasts, these diverse Pilates studios in Petaling Jaya cater to all levels. You’ll get to experience the unique blend of strength, flexibility, and mindfulness that Pilates offers. So, wait no more and make it a part of your routine today!
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Frequently Asked Questions on Pilates Studios in Petaling Jaya
- What types of Pilates classes are offered?
Pilates studios in Petaling Jaya offer diverse classes, including mat Pilates, reformer Pilates, and specialised sessions like aerial Pilates or Pilates barre.
- Are Pilates classes suitable for beginners?
Yes, pilates in Petaling Jaya caters to all levels, providing modifications for beginners to ensure a safe and effective workout.
- How often should I attend Pilates sessions for results?
Attending 2 to 3 sessions per week is often recommended for optimal results in strength, flexibility, and overall well-being.
