10 Baby Gender Reveal Ideas For The Perfect Surprise

Baby Gender Reveal Ideas Planning a baby gender reveal party for your loved ones to celebrate your baby-to-be? We know it can be super exciting to plan a fun gender reveal party especially for the parents. However, parents, if you are clueless about your baby’s gender, get a friend to help you plan the party! …

BySonia LouisJuly 29, 20220Comments

Lifestyle

#ShareYourStory With Ila Andy: A Passionate Teacher Who Changed Her Life For The Better Through Fitness

“Your mental care is equally important as your physical care. Never place anything above you, you come first in your priorities. Sweat it out, workout for you and trust me, you will feel double alive with the process of self-love and self-care.” - Ila Andy Born in Klang and raised in Petaling Jaya, Ilavarasi or…

ByHera Health TeamJune 29, 20220Comments

Lifestyle

#ShareYourStory With Chua Su Ean: A Cancer Survivor Who Found Love In Creating Healthy Food For Others

“You have to choose to love yourself. You have to choose gratitude. You have to choose to focus on the good things in your life instead of the bad things or the things you wish you had or things that other people have. And the more you focus on the good things in your life,…

ByHera Health TeamJune 29, 20220Comments

Lifestyle

IWD21: Meet These Inspiring Women Making A Change

Who is your favourite female superhero? Wonder Woman? Jean Grey? Or Catwoman? Apart from the fictional characters have you realised the existence of real-life superheroes? Yes, we’re talking about the women that you’ll meet in the long queues at your ‘all-time’ supermarket or on your feeds, spreading positivity, strength and being an inspiration to many. …

ByLavanyah GunaJune 28, 20220Comments

Wellness Lifestyle

Body Scrub Malaysia: 12 Best Body Scrubs To Give Your Skin A Healthy Glow

Body Scrub Malaysia Like using a face scrub or an exfoliating cream on your face to give your skin that glow, your body shouldn’t be ignored as well. Using a body scrub once or twice a week can remove dead cells, debris and any impurities leaving your skin smoother, more radiant as well as soft…

BySonia LouisJune 28, 20220Comments

Lifestyle

#ShareYourStory With Malisse Tan. A Mom-preneur Impacting The Lives Of Women Through Eco-Friendly Products

“Don’t be afraid of making mistakes, as they are sometimes the best lessons in disguise. And if you find yourself facing failure; fail FORWARD.” - Malisse Tan This Is Malisse Tan’s Story Malisse was born in Kuala Lumpur but has spent half her life in Auckland, New Zealand. She is now a mother of a…

ByHera Health TeamJune 28, 20220Comments

Lifestyle

#ShareYourStory With Grace Jerald. A Warrior Living With A Congenital Heart Disease

“Love and appreciate yourself despite the circumstances thrown at you. Value people around you because life shouldn’t be lived alone. Always look up to God with hope.” - Grace Jerald Born and raised in Petaling Jaya, Selangor, Grace Jerald is a Malaysian of Indian descent. Grace received both her primary and secondary education in Assunta…

ByHera Health TeamJune 28, 20220Comments

Sexual Health Lifestyle

Vibrator Malaysia: 7 Online Shops To Satisfy Yourself

Sometimes we gotta give ourselves some tenderness, love and care - and by that, we mean in terms of pleasure! Wondering where to get a handy vibrator Malaysia? Look no further - list down some of the best places to purchase them and don’t worry - the packaging is discreet 😉 See Also: Dildo Malaysia:…

ByHera Health TeamJune 28, 20220Comments

Lifestyle

#ShareYourStory With Kelvin: The Founder of Lip & Co and a Brain Tumor Survivor Who Inspires Others Through Kindness & Empathy

“What I've learned in life is that we will face many obstacles and when it gets difficult, I will contemplate the kindness that I've received from others and think beyond myself. As long as I can be of service to a single person by not giving up... I will not.” - Kelvin This Is Kelvin’s…

ByHera Health TeamJune 28, 20220Comments

Lifestyle

#ShareYourStory With Khairul: A Personal Trainer Who Changed His Life After Prioritizing Fitness

“We become STRONG by starting WEAK, we became FAST by learning from being SLOW, we become READY by being totally UNPREPARED. We grow in whichever path we walk down with curious and open hearts. As long as we keep MOVING forward, we'll eventually get where we want to be.” - Khairul This Is Khairul’s Story…

ByHera Health TeamJune 28, 20220Comments