“At the end of the day, the only person who has full control over your mind and feelings is yourself. You can either let others define you, or you can take control and define yourself. Continue to do good, and life will fall into place in its own time. It all starts and ends with…
Activewear Malaysia
A niu year calls for new (or renewed) resolutions. Getting fit and in shape is no doubt one of the most popular resolutions made worldwide. Why wouldn’t it be? Being physically active is good for both your physical and mental wellbeing. One of the ways to stay motivated to workout is by having…
“Your success is not defined by anyone except you. Whatever you choose to do, be your own cheerleader.” - Kavitraa
This is Kavitraa’s Story
Having grown up athletic all her life since she was young representing the school and district for javelin, you wouldn’t expect her to gain a degree in Graphic Design.
“I…
Fitness is not only about training hard and eating clean. You're still able to eat the foods you love and achieve your fitness goals. The key is to be consistent and follow the 80/20 rule which is eating 80% whole food, 20% fun food." - Timothy
1. Share with us a brief introduction of yourself…
“Doubt kills more dreams than failure ever will.” - Pan Perli
This Is Pan Perli’s Story
Growing up in the heart of Kuala Lumpur, Perli is a typical city girl who longs to be living near the beach where she could wake up to the sound of waves instead of incoming traffic. Though she…
“Do what’s best for you and love yourself first.” - Sam
“Follow your dreams and go for what you want because no one is stopping you. And you shouldn’t too.” - Joelle
This is Sam & Joelle’s Story
Having lived in Subang Jaya most of their lives, Sam and Joelle Chew are fraternal twins but…
“Be passionate in your pursuits and never be afraid of failing. When you are passionate about a subject, you worry less about what you appear to the world and are more concerned with doing your absolute best to become a master of your craft.” - Kevin Oo
This is Kevin’s Story
Law as a Career …
“I always believe in loving yourself before you could love other people. To me, self-love is all about being grateful of able to do things that I love. It could be as small as having a good cup of coffee (yes, coffee first!) or as big as stepping into a new phase in life.” -…
Hand Cream Malaysia
Okay, so let’s talk about the importance of using a good hand cream. Now that we’re constantly using hand sanitisers more than ever, all the more we need to use hand cream. Why? This is because exposure to alcohol hand sanitisers, water, chemicals and high temperatures can damage the hands causing them…
This is Elina's Story
“No one in this world knows everything about life. So listen to your gut, stand up for yourself, explore the world through your own eyes and don't be afraid of change. The biggest regret is not knowing what could've been or who you would've been,” - Elina Nasution
Although born in…
