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Yoga Classes in Penang
Namaste! Yoga has always been a famous lifestyle that humans practice in order for them to be healthy. It is beneficial to both physical and mental wellness for people of all ages apart from being an important element of life (according to expert yogis).
Due to the busy city lifestyle that is practised by most of the Penangites, yoga is certainly something that people of Penang need, to relieve all the stress. In order for you to achieve that, we have prepared a list of places that offer yoga classes in Penang. Read on to find out!
Read also: 8 Best Massage Spa In Penang To Give Yourself A Break
1. Vikasa Yoga
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Unleash your inner zen with assistance from the yoga studio that offers an excellent yoga class in Penang, Vikasa Yoga. Do you often struggle to get some free time for yoga classes? Don’t worry!
Here, it can be arranged for you to practise privately with the private yoga courses offered here. It is ideal for all kinds of people from beginners, seasoned practitioners, small groups, couples, or organisations.
Location: 110B, Jln Tan Sri Teh Ewe Lim, Taman Green Lane, 11600 George Town, Pulau Pinang.
Operating Hours: Monday – Thursday, 06:00 pm – 09:00 pm; Saturday, 09:00 am – 12:00 pm; Sunday, 04:00 pm – 05:30 pm
Closed: Friday
2. Arutjothi Yoga Academy
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Be spiritual in your everyday life at Arutjothi Yoga Academy which is an academy that offers one of the best yoga classes in Penang. The pleasant and welcoming instructors will greet you as soon as you step into their academy by providing personalised attention and guidance during the practice. The class is for people of all ages and the instructors will make sure that everyone in the classroom feels comfortable!
Location: 3-1, Desa Mutiara, 13, Lorong Delima 20, Taman Island Glades, 11700 Gelugor, Penang.
Operating Hours: Monday – Sunday, 07:30 pm – 10:00 pm, 05:15 pm – 08:00 pm
Closed: Tuesday and Friday
3. The Space Penang
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Being a lovely venue to begin your yoga journey, The Space Penang is one of the yoga studios that offer excellent yoga classes in Penang. They give a variety of classes such as yoga therapy, meditation, pilates and even prenatal yoga for soon-to-be mothers. Usually, the classes will be small group workshops and one-on-one sessions with highly qualified trainers that will help you to be a skilled yogi in no time!
Location: 39, Lebuh Lembah Permai 1, 11200 Tanjung Bungah, Pulau Pinang.
Operating Hours: Monday – Thursday, 08:00 am – 08:00 pm
Closed: Sunday
4. Unwind Studio
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Just as the name suggests, Unwind Studio gives yoga classes in Penang with the motive of helping you slow down and unwind by doing something you enjoy with a group of people who share the same love towards yoga. There are weekly prenatal yoga sessions available for expectant mothers and standard weekly yoga classes for everyone at an affordable price. Leave your problems behind and reconnect with yourself spiritually at this studio!
Location: 236A, Jalan Jelutong, Taman Ara, 11600 George Town, Pulau Pinang.
Operating Hours: Monday – Friday, 09:30 am – 09:30 pm; Saturday, 02:00 pm – 05:00 pm
Closed: Monday
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5. Wholey Wonder
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Discover your true potential at Wholey Wonder which is a warm and welcoming yoga studio that will definitely help you start or fulfil your yoga journey. They have meticulously prepared a schedule of yoga classes that includes Vinyasa, Power, Yin, Ashtanga, Alchemy of Breath, Meditation, and Nidra. All you have to do is bring along a mat to their studio to empower your genuine self!
Location: 61, Jalan Gurdwara, George Town, Penang.
6. Active Yoga
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Specialised in providing yoga classes in Penang for beginner and intermediate learners of yoga, Active Yoga does not require you to have prior yoga experience to join them. They have expert teachers who are caring specialists who demonstrate the best method to approach each practice.
Location: G-19, 3, Lorong Bayan Indah 1, Bay Avenue, 11900 Bayan Lepas, Pulau Pinang.
Operating Hours: Monday – Friday, 08:30 am – 09:00 pm; Saturday – Sunday, 08:00 am – 09:00 pm
7. Ambience Yoga Studio
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Aiming to enhance the present conceptual frameworks of traditional systems of yoga while remaining true to the ancient and traditional value systems of it, Ambience Yoga Studio is another yoga studio that offers yoga classes in Penang. Besides offering traditional yoga classes, they also provide hot yoga sessions to burn calories effectively in a heated environment. Improve your outlook on life by going to yoga lessons at Ambience Yoga Studio!
Location: A-3-10, Vantage Desiran Tanjung, Jln Tanjung Tokong Lama, Tanjung Tokong, 10470 George Town, Pulau Pinang.
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8. Tyler Yoga Studio
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Tyler Yoga Studio offers yoga classes in Penang that combine yoga practice and mindfulness. Their well-trained and experienced instructors will give sessions for yoga practitioners of all levels to help them improve or get started quickly. Increase your strength and endurance while leaving the studio everyday feeling revitalised and renewed!
Location: 1-02-30, SummerSkye Residences, Jalan Sungai Tiram 8, 11900 Bayan Lepas, Pulau Pinang.
Operating Hours: Monday – Friday, 08:00 am – 10:45 pm, 07:00 am – 08:15 pm; Saturday, 08:00 am – 10:45 pm
Closed: Sunday
9. Q Yoga Wellness Studio
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Guided by a highly experienced instructor, Q Yoga Wellness Studio will help you improve and deepen your yoga practice in different methods and ways. They have all the facilities that you need to have peaceful yoga lessons to unwind and relax. Book a reservation to their classes to also experience an amazing transformation in life!
Location: 76-3, Farlim Square, Jln Pisang Berangan, 11500 Ayer Itam, Pulau Pinang.
10. Spirit Yoga Penang
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Focusing on mind, body and spirit wellbeing, Spirit Yoga Penang offers the best service of yoga classes in Penang just for you. Their studio has a reputation for being hygienic and neat so you don’t have to worry about ambience when you practise your yoga here. Be better at yoga quickly with the assistance of firm and detail-oriented teachers that are available in this studio.
Location: 27, Medan Goh Guan Ho, Taman Goh Guan Ho, 11400 George Town, Pulau Pinang.
Operating Hours: Monday – Friday, 07:30 am – 09:15 pm; Friday, 07:30 am – 08:30 pm; Saturday, 08:00 am – 10:35 am, 07:30 am – 08:30 pm; Sunday, 02:30 pm – 03:30 pm
11. Nirmaya Yoga
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Welcoming all levels of yoginis and yogis, Nirmaya Yoga offers yoga classes that will have full body and mind pampering sessions. Each session focuses on a particular type of yoga, ranging from Anusara-inspired to freestyle yoga. It is an excellent practice to begin your journey to a healthier lifestyle if you work and sit for lengthy periods of time.
Location: 8, Taman Kennedy, 11600 George Town, Pulau Pinang
Operating Hours: Tuesday – Thursday, 07:15 am – 08:15 pm
Closed: Monday, Wednesday, Friday, Saturday, Sunday
