Scented Candles in Malaysia
All of us love a cosy, tranquil and peaceful environment wherever we are. Scented candles can give you exactly that the moment you light it and the aroma hits you with a great smell. Scented candles can be a smart purchase as it removes bad odours in your space, leaving it…
Retreats in Penang
Lifestyle in a modern city like KL or Penang can take a great toll on your physical and mental health. Retreats will be an amazing thing to do to release all the stress and that is why we have compiled some of the best spots in Penang for you to escape from…
Best Spas in Kota Kinabalu
There would be no better solution than a spa to relax, reboot and reset to release all the stress in your life. To help you pamper yourself to the fullest, we have compiled some of the best spas in Kota Kinabalu for you to relax and unwind! Read on to…
Retreats in Seremban
Looking to escape from the busy city life and recover from stress or anxiety? Retreats will be an excellent thing to do for you to seek the clarity and peace of mind that you need.
Seremban would be an ideal spot to go for retreats as it is famous for its untouched…
Yoga Classes in Penang
Namaste! Yoga has always been a famous lifestyle that humans practice in order for them to be healthy. It is beneficial to both physical and mental wellness for people of all ages apart from being an important element of life (according to expert yogis).
Due to the busy city lifestyle that…
Marriage Counselling Malaysia
Marriage counselling may sound scary or something that you feel like is just not for you. Why? This may largely be due to the stigma surrounding going for counselling or therapy in Malaysia. Contrary to popular belief, marriage counselling is not exclusively for couples who are facing marital problems. It could also…
How to deal with toxic people
Did that person cross across your mind in a flash after reading the heading? Our lives are almost incomplete, at least without one toxic individual. It could be your friend, spouse, lover or sibling.
They are often difficult to get along where we need to be aware of them.…
How To Deal With Insecurities
The strongest and most confident person in the room was once battling with insecurities. It is hard to say if a person is fearless or perhaps they are hiding their insecurities.
Have you come across moments where you foresee goals that you can achieve in a snap, but in reality,…
Difference Between A Psychiatrist And A Psychologist
The stigma of mental health issues in Malaysia has reduced in the past years. However, we believe that more people are suffering while bottling up their emotions, as there's still a taboo on mental health. Recent statistics with 336 suicide case in the first quarter of 2021 has…
Mental Health Apps in Malaysia
The rate of suicidal deaths in Malaysia has been soaring rapidly and we are constantly awakened by them with two recent attempts being unsuccessful - thanks to our unsung heroes, the policemen and firefighters who managed to save those precious lives.
Image Source: helpguide.org
This pandemic has taken a toll on…
