8 Nursing Pillow Malaysia For The Best Support

Nursing Pillow Malaysia When breastfeeding or bottle feeding your baby, a comfortable position is important for both mother and baby. A nursing pillow is helpful as it not only supports and provides a natural stable position for the baby but it also helps moms prevent or reduce any back, arm or neck pain. Read also:…

ByHera Health TeamJuly 29, 20220Comments

Motherhood Lifestyle

10 Baby Gender Reveal Ideas For The Perfect Surprise

Baby Gender Reveal Ideas Planning a baby gender reveal party for your loved ones to celebrate your baby-to-be? We know it can be super exciting to plan a fun gender reveal party especially for the parents. However, parents, if you are clueless about your baby’s gender, get a friend to help you plan the party! …

BySonia LouisJuly 29, 20220Comments

Sexual Health

6 Best Feminine Wash Malaysia To Keep Your Intimate Area Fresh

Best Feminine Wash Malaysia Did you know that the vagina is self-cleaning? Yup, that’s right! This means that the vagina can clean itself by secreting mucous to wash away bacteria, blood, semen and any vaginal discharge. You’ve also probably heard that douching AKA the cleansing inside the vagina is a big no-no! This is because…

ByHera Health TeamJuly 29, 20220Comments

Sexual Health

Painful sex: 7 Reasons Why It’s Painful

Painful Sex When it comes to sex, we’re supposed to feel good about it, like toe-curling, sheets-gripping and moaning. Sex isn’t supposed to hurt but having painful sex is actually a common problem for women that it has a medical term for it - dyspareunia which is the pain or discomfort in a woman’s vagina,…

ByHera Health TeamJune 29, 20220Comments

Health

8 Health Screenings All Women Need To Have

8 Health Screenings All Women Need To Have We don’t know about you, but we get a little nervous when we hear about health screenings, blood tests or urine tests. However, nervous or not, regular screenings should be done even if you feel healthy and well. Image Source: kliniknoridah.com Visiting your healthcare provider regularly may even…

ByHera Health TeamJune 29, 20220Comments

Motherhood

Top 8 Confinement Gift For Mother Malaysia

Top 8 Confinement Gift For Mother Malaysia New moms have gone through so much during their pregnancy journey, that all that need right now is some love and pampering. With the midnight feedings and lack of sleep, they truly deserve some appreciation. As new moms, they often forget to take care of themselves. If you’re…

ByHera Health TeamJune 29, 20220Comments

Health

7 Ways You Can Reduce The Risk Of Getting A UTI

Ways You Can Reduce The Risk Of Getting A UTI Having a Urinary Tract Infection (UTI) is no fun, you go to pee one day and it burns so bad! It’s painful and uncomfortable, so you’d want to do the necessary steps to prevent them in the future! Image Source: openaccessgovernment.org What’s unfortunate for us women…

ByHera Health TeamJune 29, 20220Comments

Motherhood

6 Stretch Mark Cream Malaysia To Fade Away Your Stretch Marks

Stretch Mark Cream Malaysia Stretch marks are lines on the skin that occur when the skin stretches. This typically happens when there are changes in the skin that causes the connective tissues such as the collagen and elastin fibers to start breaking and end up leaving lines on the skin. Stretch marks usually appear on…

ByHera Health TeamJune 29, 20220Comments

Sexual Health

Does The Pull-Out Method Work? Here’s What You Need To Know

Does The Pull-Out Method Work? Here’s What You Need To Know So what do you know about the pull-out method? It’s also known as a withdrawal method or pull-out ‘game’ as our current generation calls it. A pull-out method is a form of birth control method whereby the man takes their penis out of the…

ByHera Health TeamJune 29, 20220Comments

Health

Kombucha Malaysia Brands You Need To Get Your Health In Check

Kombucha Malaysia Kombucha has been around for thousands of years but has recently been popular again. Perhaps it has to do with a certain Kavinsky choosing it over beer but it certainly is because of all its wonderful benefits. Kombucha is a fermented tea that has a sweet and sour taste. It is believed to…

ByLiyana SallehJune 29, 20220Comments