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Postnatal Massage in KL and Selangor
It’s critical to prioritise your physical and emotional health while you navigate the joys, tribulations, and rewards of motherhood. A postnatal massage in Malaysia often consists of a full-body massage, hot compression (bertungku), and body wrapping (bengkung) performed by a traditional or highly qualified masseuse.
The postnatal massage is supposed to lower the likelihood of future pain and rheumatism, as well as cleanse the uterus of toxins and blood clots. If you’re seeking a postnatal massage in KL and Selangor, this article is for you!
1. Urban Retreat Spa
If you’re short on time, head to Urban Retreat Spa for some quick respite. This contemporary sanctuary provides two forms of postnatal massage in KL for mothers. The first one is the lymph detox massage, which employs ginger oil in order to remove wind and water retention. Next is the Siam herbal healing that utilises warm compresses to relieve tension in the muscles, aches, and pains.
Address: Lot 2F – 02, 163 Retail Park, 07, 8, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur, Federal Territory of Kuala Lumpur
Opening Hours: Monday to Sunday, 11:00am – 9:00pm
2. Tanamera Wellness Centre
Treat yourself to a traditional postnatal massage at Tanamera for the ultimate spa and therapeutic experience. You can benefit from their postpartum massages, heat treatments, herbal baths, abdomen wraps, and other herbal concoctions while in their professionals’ capable hands. All of these will hasten your recovery overall and calm your exhausted mind. You have the option to receive pampering at one of Tanamera’s luxurious wellness centres or in the convenience of your own home.
Address: B12 – 1, Jalan SS 15/4d, Ss 15, 47500 Subang Jaya, Selangor
Opening Hours: Monday to Sunday, 10:00am – 7:00pm
3. Ozmosis Wellness Spa
Ozmosis Wellness Spa provides both prenatal and postnatal massages. If you’re seeking for a full postnatal massage in KL, Ozmosis Spa’s Post-Natal Massage is what you’re looking for. It will not only focus on lowering water retention in moms to obtain a better slimming effect, but it will also remove breast enlargements to encourage nursing, improve womb recovery, and promote better sleep.
Address: The Ascott Kuala Lumpur, 22nd Floor, Ascott Hotel & Residence, Jalan Pinang, 50450 Kuala Lumpur
Opening Hours: Monday to Sunday, 10:00am – 10:00pm
Bondahaven, as the name suggests, is a facility that gives moms a break from their day job of being a mother. They provide a wide range of postnatal massages for moms, as well as consultations for lactation to help you with your nursing issues. Through their blend of conventional and contemporary massage techniques, you’ll leave feeling revitalised and ready to resume motherly responsibilities.
Address: Lot 2, 3, Jln Puteri 2A/2, Bandar Bukit Mahkota, 43000 Kajang, Selangor
Opening Hours: Monday to Sunday, 10:00am – 6:00pm
5. Snooze Massage & Wellness On-Demand
This postnatal massage in KL enhances blood flow, aids with fluid retention, circulates hormones, and increases milk supply. In many cultures, the first 40 days after birth are a sacred time when a mother is cared for physically, emotionally, and spiritually. Postnatal care for mothers is easily overlooked in their hectic lives, which is why Snooze offers these treatments as they are so crucial.
Locations: Available around KL, Selangor and Petaling Jaya.
Opening Hours: Monday to Sunday, 9:00am – 10:00pm
6. Adruja Spa
If you’re looking for traditional massages, it’s time to book an appointment at Adruja Spa. This spa is happy to offer Kelantanese postnatal massages and remedies to help you recover faster. Their massage will undoubtedly restore your vitality and physical condition, allowing you to accomplish your responsibilities without a doubt. Depending on your demands, you can select between their basic and comprehensive packages.
Note that they only accept appointments and are not available for walk-ins.
Address: 35-2(2) Jalan Elektron D U16/D, Denai Alam, 40160 Shah Alam, Selangor
Opening Hours: By appointment only
7. Kimporo Postnatal Rejuvenation
Located in Kuala Lumpur, Kimporo is the place to be if you want the mother and baby to get the most complete and evidence-based postnatal care throughout the confinement period. They provide up to 6 confinement meals each day, in addition to the best postnatal massages in KL, breastfeeding guidance, and a boosting drink that increases milk production.
Address: Level 6, 7 & 8, No. 30A, Menara Ruyi, Lorong Kapar, Jalan 2/87G, Off, Jln Syed Putra, 58000 Kuala Lumpur
Opening Hours: Monday to Sunday, 8:00am – 8:00pm
8. Bayu Postnatal Home Massage
Feel free to contact Puan Lily Azlan of Bayu Home Massage if you want a postnatal massage at home to go along with your confinement. The licenced masseuse customises massages to your demands and even creates a tranquil environment in your own space. Your pains and knots will be worked out by her forceful yet delicate touch, allowing you to sleep deeply at night. With her professional and friendly treatment, you’re sure to be in good hands.
Address: Jalan Pekaka 8/6 Kasturi Idaman Condominium, Kota Damansara, 47810, Selangor
Opening Hours: Monday to Saturday, 10:00am – 6:00pm