Share This Article
Women’s Gym in Singapore
Despite being a controversial topic, women-only gyms are getting a lot of attention as a lot of women claim that these gyms provide a secure environment for them to work out. There has been a recent increase of women-only gyms globally with the hashtag #womenonlygyms receiving over 18 million views on TikTok.
Women’s gyms are also popular in Singapore with statistics showing that 8 out of 10 Singaporeans exercise once a week. Are you interested in joining a women’s gym? Scroll down to check some of the women’s gyms in Singapore.
1. Contours Express
Image Source: Facebook
Giving you an opportunity to feel at ease, Contours Express is one of the women’s gyms in Singapore you need to check out. They will assist you with a variety of things such as losing weight, getting more fit and toning. Enjoy a variety of fitness programmes such as Real Weights at an affordable price and with no extra charges!
Location & Operating Hours: Multiple locations and opening hours
Website | Instagram | Facebook
2. Van Lee Fitness
Image Source: Van Lee Fitness
Having the reputation of being the first women’s Muay Thai fitness gym, Van Lee Fitness is a women’s gym in Singapore that helped increase the fitness of hundreds of women throughout the years. With effective workouts in their fat-burning sessions, you’ll be continually challenged to get the greatest results for your body. Be a woman that doesn’t give up on Van Lee exercises that have been specifically designed to fit a woman’s physique!
Location: Pagoda Street 30A, Level 2, Singapore 059189.
Operating Hours: Monday – Friday, 06:00 pm – 10:00 pm ; Saturday – Sunday, 11:00 am – 02:00 pm
Closed: Friday
Website | Instagram | Facebook
3. Amore Fitness & Boutique
Image Source: Facebook
Being a women’s gym in Singapore for over 30 years, Amore Fitness & Boutique offers workout equipment that is specifically made for ladies. They also have interesting programs such as Signature Dance & Yoga Classes, Gym & Personal Training and Holistic Fitness that are designed specially for you. Rejuvenate and let your inner beauty glow with Amore’s five-star spa which will be an added bonus for you when you drop by this gym!
Location & Operating Hours: Multiple locations and opening hours
Website | Instagram | Facebook
4. Ark Liv
Image Source: Facebook
At Ark Liv, their ultimate goal is to create surroundings, cultures and bodies that are healthy. They have a variety of aerobic equipment such as cardio and weight stack machines just for you. It is also the first women’s gym in Singapore that provides climbing wall activity just to add the fun element in between intense workout sessions!
Location: 1 Pasir Ris Cl, #02-339, Singapore 519599
Operating Hours: Monday – Sunday, 08:00 am – 10:00 pm
Website | Instagram | Facebook
5. Phillip Wain
Image Source: Philip Wain
If you’re looking for a high-end female gym in Singapore, Phillip Wain will be the most apt gym for you. They prioritise wellness together with beauty as they supply fitness, personal training, and aerobics programmes together with beauty programmes such as spa treatments and manicures. Have a great combination of relaxation and hustle in this exclusive gym!
Location: 333 Orchard Road #07-00 Mandarin Gallery, Singapore 238867.
Operating Hours: Monday – Sunday, 07:00 am – 10:00 pm
6. Body Temple
Image Source: Facebook
Body Temple women’s gym in Singapore really puts forward the phrase “women empowering women” as the slogan of their gym. They provide fitness programmes, rehabilitation, pre-and post-natal care and life counselling with an all-female staff member. Find and be the best version of yourself by visiting this gym!
Location: 333 Orchard Road #07-00 Mandarin Gallery, Singapore 238867.
Operating Hours: Monday – Sunday, 07:00 am – 10:00 pm
Website | Instagram | Facebook
7. Six Sigma
Image Source: Facebook
Aiming to assist all women’s enhancement physically and mentally, Six Sigma is a female gym in Singapore that gives Muay Thai training for females. They provide 99.9967% of the lean training ideas that are specifically intended for you. Burn your calories and learn some self-defence by going to Six Sigma!
Location: 420 Joo Chiat Rd, #02-01, Singapore 427641.
Operating Hours: Monday – Friday, 11:00 am – 09:30 pm ; Saturday – Sunday, 11:00 am – 03:00 pm
Website | Instagram | Facebook
8. Mom In Balance
Image Source: Facebook
If you’re a soon-to-be mom and you’re looking for an exercise spot to keep you healthy, Mom In Balance is the perfect place for you! Apart from pregnant women’s workouts, postpartum recovery training and female whole-body exercises are also given here. Let Mom In Balance help you keep your body and mind healthy together with your precious little one!
Location & Operating Hours: Multiple locations and opening hours
Website | Instagram | Facebook
9. Lava Yoga Singapore
Image Source: Facebook
Keep your mind and body healthy as well as age reversely with the help of Lava Yoga Singapore. You can practise hot yoga and they also provide beneficial programmes such as Lava Flow, Nature Yoga, Full Moon Yoga and Joyful Yoga. You don’t have to worry that you’re inexperienced in doing yoga, the well-trained staff will teach you from scratch for all the beginners!
Location: 1 Kim Seng Promenade #02-102/103 Great World City, Singapore 237994.
Operating Hours: Monday – Friday, 08:00 am – 10:00 pm ; Saturday – Sunday, 08:30 am – 06:00 pm
Website | Instagram | Facebook
10. The Eaqlia Studio
Image Source: Facebook
Pamper yourself at The Eaqlia Studio as it is the perfect female gym in Singapore to improve your fitness and body toning. Apart from being a workout spot, the studio also offers beauty enhancement treatments such as rejuvenation and skin renewal. You don’t have to feel self-conscious as the setting is very personalised and individualised just for you!
Location: 7 Gambas Crescent, #09-15 Ark @ Gambas, Singapore 757087.
