10 Best Nursing Bra Malaysia That Are Worth The Purchase

ByHera Health TeamJune 28, 20220Comments

Pregnancy Diet Tips: How Can We Avoid Diabetes During Pregnancy

Diabetes During Pregnancy A balanced and nutritious diet is important for everyone especially pregnant women to avoid developing and to control diabetes during pregnancy. Diabetes including Type 1, Type 2 and GDM (Gestational Diabetes Mellitus) can negatively affect the health of both mother and babies. Image source: joslin.org If you’re wondering what are the differences between…

Motherhood Fitness

6 Prenatal Yoga in KL and Selangor For All Pregnant Mommies

Prenatal Yoga in KL and Selangor If you’re pregnant and looking to stay fit and relaxed, you might want to consider joining a prenatal yoga class. It can also be a great way to prepare you for childbirth and motherhood. Whether it’s your first pregnancy or not, you might also be experiencing some body aches…

9 Confinement Centre Kuala Lumpur & Selangor To Make Your Post-Pregnancy Easier

Having a baby is one of the best feelings in the world - but sometimes post-pregnancy can be difficult to cope with, especially if you're a first-time mum. Fret not as that's why there are confinement centres to help ease the journey! If you're looking for a good confinement centre Kuala Lumpur or Selangor, here…

Top 10 Breast Pump Malaysia For Sufficient Breast Milk

Breast Pump Malaysia Types of Breast Pump Malaysia 1. Electric Breast Pump Electric breast pumps don't require much effort as it comes with a motor to automatically produce the breast milk. They also contain various strength levels. 2. Manual Breast Pump A more budget-friendly option because you’ll need to continuously squeeze with your hands…

Motherhood Wellness

Postpartum Blues or Postpartum Depression: How To Deal With It

First and foremost, we’d like to mention that it is absolutely normal to experience postpartum blues or postpartum depression. When you just give birth, it is one of the most crucial moments as your emotions and hormones are all over the place. It can also be difficult to manage, especially if you are a first-time…

Baby Gift Sets Malaysia for The Perfect Bundle of Joy

Baby Gift Sets Malaysia The stork has come to deliver the perfect bundle of joy. Whether you're a parent, parent-to-be or just someone looking to celebrate the new addition, getting a baby gift set is always a great idea. Typically loaded with essentials or specialised for certain purposes, it makes gifting easier. Here’s a list…

8 Antenatal Class Malaysia for Mom-To-Be

Antenatal Class Malaysia Bringing a baby into the world is both a joyful thing and a big responsibility. To prepare for this new and exciting journey in your life, attending antenatal class would be a good start. If you're wondering what an antenatal class Malaysia is about, read on to find out! Read also: HypnoBirthing…

Maternity Dress Malaysia For Fabulous Moms

Maternity Dress Malaysia Growing a little person in your belly is a beautiful and humbling experience. But mom-to-be may have mixed feelings too as their body changes and their clothes do not fit anymore. Should you then resort to baggy T-shirts or basic maternity dresses every day? Fret not mommies, you can still look fabulous…

Motherhood Trending

Postpartum Hair Loss: 4 Tips To Tackle Postpartum Hair Loss

Postpartum Hair Loss The bundle of joy is here but so are a lot of hair whenever you run through it. This may lead you mamas to worry. Postpartum hair loss is what happens when you lose hair after you give birth. Most mothers deal with postpartum hair loss. This usually happens for 3 -…