Blog Band - Hera Health

28

Jun 2022

#ShareYourStory With Malisse Tan. A Mom-preneur Impacting The Lives Of Women Through Eco-Friendly Products

“Don’t be afraid of making mistakes, as they are sometimes the best lessons in disguise. And if you find yourself facing failure; fail FORWARD.” - Malisse Tan This Is Malisse…

28

Jun 2022

Wellness

7 Types Of Friends You Need In Your Life

Types of Friends Have you ever gawked at your friend while your heart says, "Dang! I wouldn't have survived it without this precious human next to me!" - you better…

28

Jun 2022

Wellness

Psychologist vs. Psychiatrist: What Is The Difference Between A Psychiatrist And A Psychologist

Difference Between A Psychiatrist And A Psychologist The stigma of mental health issues in Malaysia has reduced in the past years. However, we believe that more people are suffering while…

28

Jun 2022

Nutrition Health

Healthy Malaysian Food: 10 Local Favourites That Are Guilt-Free

We Malaysians love to feed - there's no denying that! But while Malaysian food is widely known to be unhealthy, you could still live a healthy life if you make…

28

Jun 2022

Wellness

15 Quotes About Strength In Hard Times

Quotes About Strength In Hard Times At times, the strongest hearts get tired too. Life is never easy where it tends you break you down. Whether it is the pandemic,…

28

Jun 2022

Lifestyle

#ShareYourStory With Grace Jerald. A Warrior Living With A Congenital Heart Disease

“Love and appreciate yourself despite the circumstances thrown at you. Value people around you because life shouldn’t be lived alone. Always look up to God with hope.” - Grace Jerald…

28

Jun 2022

Fitness

Malaysians’ Motivation to Lose Weight and Get Into Fitness

Motivation to lose weight and get into fitness Losing weight or getting into fitness is a struggle for many. How many times have we put ‘losing weight’ as our New…

28

Jun 2022

Health Fitness

11 Chiropractic Malaysia Centres To Relief Your Pain Away

Chiropractic Malaysia Back pains, sore aches - we all hate them. Thankfully, there's always a cure to our endless problems! Chiropractors are meant to make sure they relieve your pain.…

28

Jun 2022

Health

Menstrual Cups Malaysia: 5 Local Malaysian Brands To Get Your Period Needs

Menstrual Cups Malaysia Have you finally decided to switch from using sanitary pads to menstrual cups? You might want to find out what are menstrual cups available in Malaysia. The…

28

Jun 2022

Health

5 Best Cooking Oil In Malaysia

As Malaysians, we love to eat! And that also means some of us would actually learn how to cook so that we are able to satisfy our own cravings whenever…