10 Local Malaysian Fruits To Add Into Your Diet For A Healthy Body

Malaysian Fruits Thanks to the year-round tropical climate where Malaysians enjoy the rainfall, sunlight - and the dozens of juicy, nourishing fruits. Our country is showered with fruits of all sizes, tastes, colours and benefits. Every fruit has its secret potion for a hearty body, and, not only an apple but fruits all day, err day keep…

ByLavanyah GunaJune 27, 20220Comments

Nutrition

Keto Diet Malaysia: Where You Can Find Keto-Friendly Food

Keto Diet Malaysia We can’t deny the fact when it comes to diet, one of the most well-known diets is the Keto Diet. Keto Diet or commonly known as Ketogenic Diet is practised by a large group of people to lose weight, improve acne and heart function, and for various purposes. Do you know what…

ByLavanyah GunaJune 27, 20220Comments

Nutrition

Gluten Free Bread Malaysia: Get Your Tummy Filled With These Gluten-Free Bread & Other Baked Goods

Gluten Free Bread Malaysia & Other Baked Goods If you have been thinking that gluten-free is only for those who are medically diagnosed with celiac disease, gluten sensitivity or allergy with any grains that have gluten, then you are wrong! Although many of them with autoimmune disease, skin issues such as eczema and other acute…

ByLavanyah GunaJune 27, 20220Comments

Nutrition

Cauliflower Rice Malaysia: Places Where You Can Buy Cauliflower Rice Meals & Frozen Cauliflower Rice

Cauliflower Rice Malaysia If you are looking for an alternative to your regular white and brown rice, then cauliflower rice is what you should be considering. By now, you might be wondering how raw cauliflower could taste anywhere near as the delicious, fluffy, steamed rice? Trust me when we say cauliflower rice does wonders as…

ByLavanyah GunaJune 27, 20220Comments

Wellness

Take A Break At These Hot Spring Resorts Malaysia

Hot Spring Resorts Malaysia If you live in Malaysia, then you know that besides the culture, traditions and norms, our country and holidays are inseparable. We almost have holidays all year round and most of us tend to visit the tourist attraction spots, go for food hunting and perhaps just stay at home by spending…

ByLavanyah GunaJune 27, 20220Comments

Nutrition

Indulge in These Nutty, Healthy Peanut Butter Malaysia Brands

Healthy Peanut Butter Malaysia Sometimes I whisper, “I Love You” - to the peanut butter jar. Peanut butter has always been a comfort food for many, regardless of age. From spreading it to a freshly toasted bread to eating it from the jar, peanut butter makes our lives better. Peanut butter, being an ‘all-round’ food,…

ByLavanyah GunaJune 27, 20220Comments

Nutrition

Where You Can Get Juicy Chicken Breast Delivery Malaysia

Chicken Breast Delivery Malaysia How do you like your chicken breasts to be served? Baked? Steamed? Or even Grilled? Anyhow have you wondered why those who are actively involved in fitness routines consume chicken breast the most? Chicken breasts are one of the good protein sources, where, as you are aware, the intake of protein…

ByLavanyah GunaJune 27, 20220Comments

Wellness

Psychotherapy Malaysia: What Is It & 7 Places Where You Can Get Psychotherapy

Psychotherapy Malaysia The taboo topic 'mental health' has been gaining attention from many, especially when the world went upside down due to coronavirus within a snap. It was then the rise of the word psychotherapy, where social media is never complete without the ads of psychotherapy services. Since you are aware that it's about time…

ByLavanyah GunaJune 27, 20220Comments

Nutrition

Granola Malaysia: Healthier Alternatives For Your Regular Snacking Sessions

Granola Malaysia 2020 is almost ending, are we still munching on the snacks that aren’t really healthy when we should be giving importance to our health? Let’s ditch them and make a way for a better well-being! It’s not as hard as you think as there are many alternatives and granolas are the best…

ByLavanyah GunaJune 27, 20220Comments

Wellness

Types of Scented Candles Malaysia For Every Occasion

Scented Candles Malaysia Have you ever wondered why some memories such as when you went for a picnic at the park or by the beach flashes across your mind spontaneously? It is none other than the SCENTS! Scents can trigger memories and that is why it is essential to living every moment and make it…

ByLavanyah GunaJune 27, 20220Comments