IUD Malaysia: Everything You Need To Know

As women, we have periods, and the most dreaded event (when we don’t want it to happen) - unwanted pregnancy. Now if you’re not ready to have babies or perhaps you don’t plan to for the rest of your life, you will want the best possible method to prevent pregnancy - and IUD is one…

ByHera Health TeamJune 28, 20220Comments

Sexual Health Lifestyle

Vibrator Malaysia: 7 Online Shops To Satisfy Yourself

Sometimes we gotta give ourselves some tenderness, love and care - and by that, we mean in terms of pleasure! Wondering where to get a handy vibrator Malaysia? Look no further - list down some of the best places to purchase them and don’t worry - the packaging is discreet 😉 See Also: Dildo Malaysia:…

ByHera Health TeamJune 28, 20220Comments

Sexual Health Health

Itchy Breasts: What Do They Mean And Is It Dangerous?

You know what’s one of the first things in life to experience? When there’s an insane itch that occurs in the place where it’s not recommended to scratch in public - your boobs. In most cases, having itchy breasts is common and not life-threatening - so there’s absolutely NO reason to panic, ladies! See Also:…

ByHera Health TeamJune 28, 20220Comments

Motherhood

Pregnancy Diet Tips: How Can We Avoid Diabetes During Pregnancy

Diabetes During Pregnancy A balanced and nutritious diet is important for everyone especially pregnant women to avoid developing and to control diabetes during pregnancy. Diabetes including Type 1, Type 2 and GDM (Gestational Diabetes Mellitus) can negatively affect the health of both mother and babies. Image source: joslin.org If you’re wondering what are the differences between…

ByHera Health TeamJune 28, 20220Comments

Sexual Health

Vaginal Itching: 7 Possible Causes Behind An Itching Vagina

Causes Behind An Itching Vagina Have you ever felt the need to ‘adjust’ your pants or undies just so you can ease up on the itch down there? Ladies, if you know what we’re talking about, you’d know how super uncomfortable it can get. An itch anywhere on the body can be irritating but having…

ByHera Health TeamJune 28, 20220Comments

Lifestyle

#ShareYourStory With Kelvin: The Founder of Lip & Co and a Brain Tumor Survivor Who Inspires Others Through Kindness & Empathy

“What I've learned in life is that we will face many obstacles and when it gets difficult, I will contemplate the kindness that I've received from others and think beyond myself. As long as I can be of service to a single person by not giving up... I will not.” - Kelvin This Is Kelvin’s…

ByHera Health TeamJune 28, 20220Comments

Lifestyle

#ShareYourStory With Khairul: A Personal Trainer Who Changed His Life After Prioritizing Fitness

“We become STRONG by starting WEAK, we became FAST by learning from being SLOW, we become READY by being totally UNPREPARED. We grow in whichever path we walk down with curious and open hearts. As long as we keep MOVING forward, we'll eventually get where we want to be.” - Khairul This Is Khairul’s Story…

ByHera Health TeamJune 28, 20220Comments

Lifestyle

#ShareYourStory With Jasmine. An Avid Weightlifter Who Doesn’t Let Her Disorder Get In The Way

“Follow the Nike motto, ‘Just do it. Really, if you feel it's right, just do it. Time is limited. If it turns south, it's okay, you tried. Just try again and don't repeat the same mistake.” - Jasmine This Is Jasmine’s Story Born and raised in Malaysia, Jasmine who is 24 years old,…

ByHera Health TeamJune 27, 20220Comments

Lifestyle

#ShareYourStory With Daveena. A Freelance Content Creator & Writer Who Doesn’t Let Acne Define Her

“Be kind, gentle, loving to yourself. Be protective of your energy and time. You are your longest investment. This can come off as toxic positivity but I mean this for any situation you're in. Do not look for perfection. A step forward today is better than where you were yesterday. Progress is not linear. Be…

ByHera Health TeamJune 27, 20220Comments

Lifestyle

#ShareYourStory With Andrea: A Natural Born Singer Who’s Always Up For A Challenge

“It's great to have big dreams but you gotta work on it day by day by simply just doing the best you can. Believe that you can create something great, believe you can face anything that comes your way, believe you're gonna get that dream job one way or another.” - Andrea This Is Andrea’s…

ByHera Health TeamJune 27, 20220Comments