Blog Classic - Hera Health

Sex Toy Malaysia: Top 5 Online Stores For The Best Orgasms

Sex Toy Malaysia Feel the need to spice things up in the bedroom? Looking for the best sex toy Malaysia to enhance your sexual pleasure? Many people find it more satisfying to use a sex toy in the bedroom. It’s totally normal to use them and it’s also very normal if you don’t use them.…

ByHera Health TeamJune 24, 20220Comments

Wellness

Why You Should Have Proper Rest From Work Without Feeling Guilty

Being a young adult, whether you’re just starting your career or you’ve been in the working industry for a few years, you are probably busy chasing the ladder and building up your career. Finding work-life balance will be hard at this phase of your life where it’s an endless rat race. Why Do We Even…

ByMichelle Anne KamJune 24, 20220Comments

Motherhood

9 Confinement Centre Kuala Lumpur & Selangor To Make Your Post-Pregnancy Easier

Having a baby is one of the best feelings in the world - but sometimes post-pregnancy can be difficult to cope with, especially if you're a first-time mum. Fret not as that's why there are confinement centres to help ease the journey! If you're looking for a good confinement centre Kuala Lumpur or Selangor, here…

ByHera Health TeamJune 24, 20220Comments

Fitness

Zumba: What Is It, The Benefits & Where To Find Zumba Classes in KL & PJ

Zumba Classes in KL & PJ - Dance And Sweat It Out! Zumba dance is a popular fitness program that was created by a Colombian dancer and choreographer Alberto Perez in the 1990s. This dance is a combination of upbeat Latin music and international songs with dance moves like samba, salsa and mambo that have…

ByHera Health TeamJune 24, 20220Comments

Motherhood

Top 10 Breast Pump Malaysia For Sufficient Breast Milk

Breast Pump Malaysia Types of Breast Pump Malaysia 1. Electric Breast Pump Electric breast pumps don't require much effort as it comes with a motor to automatically produce the breast milk. They also contain various strength levels. 2. Manual Breast Pump A more budget-friendly option because you’ll need to continuously squeeze with your hands…

ByHera Health TeamJune 24, 20220Comments

Wellness

How To Develop Healthy Habits For Using Social Media

You can’t deny the fact that 90% of the time, we are spending most of our time nose deep glued to our smartphones, scrolling through social media. We can spend endless hours looking at social updates, stalking someone you admire (don’t lie - I know you’ve done it at least once!), and uploading your stories…

ByMichelle Anne KamJune 24, 20220Comments

Sexual Health

Stay Safe, Ladies. Here Are The Risks Of Unprotected Sex For Women You Must Know About

The Risks of Unprotected Sex For Women Did your condom break? We know that’s everyone’s worst nightmare - but sometimes these kinds of situations are unavoidable. See Also: Sex Toy Malaysia: Top 5 Online Stores For The Best Orgasms Or perhaps you think that having unprotected sex is totally fine with no risks involved whatsoever. …

ByHera Health TeamJune 24, 20220Comments

Wellness

How To Deal With Obsessive Worrying And Solutions To Overcome Them

Worrying Can Be A Pain Sometimes “What if this doesn’t go well? What if it doesn’t go according to plan?” And there goes the start of endless trails of “what ifs”. Sure, it’s fine to worry here and there - but if you’re constantly worried about even the littlest things that don’t even matter, that…

ByHera Health TeamJune 24, 20220Comments

Sexual Health Health

HIV In Malaysia For Women: Everything You Must Be Aware Of To Stay Safe

HIV In Malaysia For Women Have you been having unprotected sex? As a woman, you should always take precaution when you have an active sex life. If you're wondering about the symptoms of HIV in Malaysia for women, it's pretty much the same for everyone. For the uninitiated, women are able to contract HIV just…

ByHera Health TeamJune 24, 20220Comments