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Liyana Salleh

All about lifelong learning. Legally trained, florist, sales & marketing enthusiast, passionate writer and mother of plants.

32 articles published

Nutrition

5 Pet Friendly Cafe KL And Selangor To Hang Out With Your Pet Babies

Pet Friendly Cafe KL and Selangor Being home with your furry best friend all the time during control movement orders surely has made it hard to leave them home when you finally go out. If only there was a place for you to hang out with your pets outside other than to the park. Check…

ByLiyana SallehJune 27, 20220Comments

Nutrition

Avocado Malaysia: Places To Go For Your Avocado Fix

Avocado Malaysia Are we still putting avocados in everything this 2020? Yes, we are and for good reasons too. Avocados are incredibly nutritious as they contain about 20 different minerals and vitamins. Moreover, they do not contain sodium and are also low in saturated fat. In addition to not containing cholesterol, avocados actually help to…

ByLiyana SallehJune 27, 20220Comments

Nutrition

Vegan Food KL: Vegan & Gluten-Free Spots in KL for Dessert Lovers

Vegan Food KL There is a special place in our stomach just for desserts. Therefore, denying yourself desserts are basically denying yourself basic human rights! Desserts do not have to be stressed spelled backward. They can be vegan and gluten-free too. Whether it is your belief, your choice or a medical condition that has gotten…

ByLiyana SallehJune 27, 20220Comments

Lifestyle

Stay Active With These Local Activewear Malaysia Brands

Activewear Malaysia A niu year calls for new (or renewed) resolutions. Getting fit and in shape is no doubt one of the most popular resolutions made worldwide. Why wouldn’t it be? Being physically active is good for both your physical and mental wellbeing. One of the ways to stay motivated to workout is by having…

ByLiyana SallehJune 27, 20220Comments

Wellness

Bullet Journal Malaysia: Read This For Helpful Tips To Kickstart Your BuJo Journey!

Bullet Journal Malaysia BuJo or bullet journaling took the world by storm when it was introduced in 2013 by Ryder Carroll. What makes BuJo so interesting is that it allows for systematic planning without having to adhere to premade templates. You can make your own template which will suit your schedule. It is flexible and…

ByLiyana SallehJune 27, 20220Comments

Nutrition

5 Healthy Food Delivery in KL To Help You Sustain Your Healthy Lifestyle

Healthy Food Delivery in KL The dining experience has greatly changed since the pandemic. A lot of us now opt to cook at home or to have our food delivered to us. One of the biggest concerns about eating outside is that we can’t control the ingredients that are being put into and the amount…

ByLiyana SallehJune 27, 20220Comments

Nutrition

Healthy Snacks Malaysia: 9 Snack Alternatives Other Than Your Usual Chocolate Bars

Healthy Snacks Malaysia We all get the munchies sometimes. Keeping yourself healthy and fit should not feel like torture - like you are depriving yourself of all the good things in life. You don’t have to give up on snacks. You just have to be a little bit more creative. Yes, they are healthy snacks…

ByLiyana SallehJune 27, 20220Comments

Nutrition Health

Which Cooking Oil Is Best For Your Food and Health?

Best cooking oil for your food and health When we speak of oil, we automatically think of fat, greasy food. However, there is no denying that we still need oil in our cooking and guess what, some oils are actually good for you. How can oil be good for you? Well, as is with every…

ByLiyana SallehJune 27, 20220Comments

Nutrition

We All Scream For Guilt-free, Low Calories Ice Cream in Malaysia!

Low Calories Ice Cream in Malaysia Always there for you in celebrations, heartbreak or simply when you’re bored, ice cream will never disappoint. However, too much of a good thing may be bad for you too. The high concentration of sugar in ice cream is harmful to your health. Can our best friend truly be…

ByLiyana SallehJune 27, 20220Comments

Fitness

5 Female Malaysian Fitness Influencers To Follow on IG

Female Malaysian Fitness Influencers Whether you are a seasoned fitness enthusiast or just now dipping your toes into fitness, we all need a source of motivation. There will be days when we are demotivated or hit a plateau in our workout. So it helps to look at some individuals who have gone through the fitness…

ByLiyana SallehJune 24, 20220Comments