Share This Article
Best Fiber for Constipation in Malaysia
Fiber is essential for health as it helps in preventing constipation. If you’re not getting sufficient fiber from your daily diet, you may opt for fiber supplements! You can take them together with dietary food because supplements can contribute to the consumption of enough daily intake of fiber.
It is recommended to only take supplements after consulting with your doctor so that you know if it is suitable for your body. To start small, we have prepared a list of the 10 best fiber for constipation in Malaysia for a healthy body.
Read also: 6 Natural Deodorants in Malaysia For Healthy Underarms
1. Fybogel Natural Fiber Drink
Image Source: Lazada
The most quick and easy method to increase the fiber in your diet is through Fybogel Natural Fiber Drink which is one of the best fiber for constipation in Malaysia. It works wonders in restoring and maintaining the regularity of your body while curing constipation.
Those suffering from haemorrhoids (piles) can also take these fiber supplements as they will help to maintain bowel function. Relieve constipation in a natural way by purchasing this fiber supplement!
Purchase here: Shopee | Lazada
2. Nutren Fibre
Image Source: Lazada
Featuring a unique fiber blend and 50% high quality whey protein, Nutren Fibre is the perfect fiber supplement for constipation. It is specifically made for people looking for long-term nutritional support, solving diarrhoea issues and constipation. You can get both soluble and insoluble fiber to meet daily nutritional demands easily now with the help of Nutren Fibre!
Purchase here: Shopee | Lazada
3. Gummiology Fiber Gummies
Image Source: Shopee
Do you avoid taking supplements because they taste bad? Consider Gummiology Fiber Gummies because this fiber supplement is a sweet-tasting gummy made from pectin. This soluble prebiotic fiber is basically adult gummies with chicory root inulin. It is a harmless supplement that will help you overcome constipation with no artificial colours, flavours or sweeteners because the ingredients contain natural strawberries and blueberries.
Purchase here: Shopee | Lazada
4. Life Extension Florassist
Image Source: Lazada
Engineered with Phage Technology which promotes digestive health, Life Extension Florassist can be a reliable fiber supplement for constipation. The dual encapsulated probiotic in this supplement will keep unwanted microorganisms at bay as part of maintaining healthy digestive health. Apart from maintaining a healthy digestive system, it also enhances your immune system and the overall health of your body!
Purchase here: Shopee | Lazada
5. Enzymedica Gut Motility
Image Source: Lazada
Elevate your health with Enzymedica Gut Motility as it is one of the best fiber for constipation in Malaysia. Contains ProDigest which is a blend that is made out of artichoke leaf and ginger root extracts after scientifically researching it. If you’re worried about side effects you can always rely on this fiber supplement as it guarantees to soothe the digestive system and constipation problems with no side effects!
Purchase here: Lazada
6. Berry Pro-Fiber Enzymes & Prebiotic
Image Source: Shopee
For those looking for fiber supplements in liquid form, Berry Pro-Fiber Enzymes & Prebiotic would be the perfect choice for you. It is a fiber drink with low carbohydrates that can help you maintain a healthy digestive system and metabolism.
The drink contains psyllium, fibregum TAN, soluble fiber, oat powder, and enzymes which will immediately relieve diarrhoea and constipation. To start a new healthier lifestyle, all you need is a Berry Pro-Fiber!
Purchase here: Shopee
7. 21st Century Psyllium Clenz
Image Source: Shopee
Designed to support digestive health, 21st Century Psyllium Clenz is one of the best fiber for constipation in Malaysia. It prevents indigestion by cleaning the colon and it is suitable for adults, especially elderly people. Say goodbye to constipation and get ready to move on to a healthier digestive system with 21st Century Psyllium Clenz!
Purchase here: Shopee | Lazada
8. NatureWise Fiber Detox & Cleanse
Image Source: Shopee
Formulated with fiber, herbs, prebiotics, and enzymes; NatureWise Fiber Detox & Cleanse is an excellent fiber supplement. It stimulates the cleansing of bowel and gut health for enhanced digestive health as well as nutrient absorption. With this fiber supplement, you can avoid toxins that may be reabsorbed into the bloodstream if waste lingers in the colon for an extended period of time.
Purchase here: Shopee | Lazada
9. Soluxe Vegan High Fibre Non-GMO Soy Protein Shake Powder
Image Source: Lazada
Produced by a leading nutritional manufacturer in North America, Soluxe Vegan High Fibre Non-GMO Soy Protein Shake Powder is definitely one of the best fiber for constipation in Malaysia. The inulin extract from chicory roots will produce bacteria that improve bowel function and general health. This would be a perfect choice for vegans who wish to take fiber supplements as it is a 100% pure plant-based fiber soy protein!
Purchase here: Shopee | Lazada
10. NutriBrownRice Prebiotic Brown Rice Drink with Purple Sweet Potato
Image Source: Lazada
Are you someone with high blood sugar and looking to get fiber supplements to overcome constipation? Look no further than NutriBrownRice Prebiotic Brown Rice Drink with Purple Sweet Potato as it will be an ideal supplement for you!
This supplement can improve your digestive system and it has a subtle scent of purple sweet potatoes that fits well with it. You can purchase this according to your needs as it comes in packets of 2, 12 and 24!
